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what made you feel like a bada$$ today?
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I woke up.0
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I woke up.
:laugh:
That is the biggest part of the battle!0 -
I went for a run on a new route and wasn't paying much attention to how long I was out and ended up going farther than usual and did not feel like I was going to die at the end of it.
Also, realizing I need to invest in some belts because ALL of my work pants are too big now :bigsmile:0 -
I held a plank for 2 1/2 minutes this morning! And that was after pushing myself through a longer run than I've done before. Yay me! :drinker:
That's impressive! YAY YOU!
Thank you!!0 -
Ill add to my first post now by saying deadlifting over 300 for my workset. Still not a huge amount of weight for deadlifts, but hey, it's over 300 lbs!0
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Took my Polar FT7 to work today to see how active I really am on an average day at a car dealership's service department.
Even after subtracting my BMR from the total, I'm still burning 2,500+ calories in my 8 hr shift.
Looks like I need to start eating a hell of a lot more on workdays.0 -
Running 4 miles at a pace of 9min mile.
I usually hit 9 1/2 best.0 -
At 26 weeks pregnant, I can still do more regular pushups than my husband.
(Sssshhhhhh, don't tell him I told y'all that. :laugh: )
But I know if he did them as consistently as I do, he'd soon surpass me.0 -
Oh, and my wife showed up while I was working out today. When she was doing her barbell rows, I 1 arm rowed her loaded barbell0
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Running four miles in 29 minutes after doing 30 minutes of bicep/shoulder work.
simply incredible!0 -
Oh, and my wife showed up while I was working out today. When she was doing her barbell rows, I 1 arm rowed her loaded barbell
Now that's just wright...0 -
did continuous jump squats until my legs gave out. Picked myself up off the floor and did them again.0
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I felt like a bada$$ today when I woke up at my goal weight for the second day in a row0
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Refusing to let a guy cut me off with his big truck. Mine was bigger...:indifferent: :laugh:0
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Power Cleaned 230 lbs. PR!0
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How good I look in my workout clothes and the fact that I BURNED some good calories with my cardio today! Compliments from people I dont know at they gym helped too!!0
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I rode my regular trail route (mountain biking) fighting a 20 mile wind this evening and still maintained my 14+ mph pace for an hour.
Also, I got a baby and puppy to quit crying/whining...they looked like they had been slapped ;-)0 -
Did 60 minutes of P90x Shoulders & Arms, 20 minutes of Abs Ripper X, and 80 minutes on my elliptical (interval resistance). Calorie burn: a whopping 1,435.
Yep...I'm a beast...been over 1,000 calories burned every day this week. I'm a badazz AND a beast! lol
Erica0 -
Running non-stop for over 1 mile for the first time in my life.0
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I did all the strength moves in the 30 Day Shred (except the pushups) all the way through without stopping for the first time!0
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Walking five miles!0
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My friend signed up at my gym, and I can use more weight and do more push-ups than him!
(He has 50 pounds on me, and quite a few inches)0 -
3 miles of trail running, plus another 2.5 miles of pavement running - and the fact that someone noticed my how awesome my calves look0
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After a 4 hour battle with the weeds and beetles in my in my gardens, I arose victorious! :devil:
Yup, I'm a tough cookie0 -
I went for a short run today after work (I do my larger/longer workouts in the morning) and usually I'm slower when I do my quick run cause it's short but I had a 12.35 minute mile today...felt pretty damn good! If it wasn't getting dark, I would have kept going0
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150 vinyasas in Yoga X lol0
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I turned 32 this year (and proud of it!) and yet some kid that works in our warehouse thought I was 24! I don't care if he meant it or not, I took it!!0
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I felt like a dumbass today when I had to file the paperwork for my work accident... A gash from a razor
I'll feel like a badass when I'm allowed to lift again!0 -
PR'd my clean and jerk max by 20# :happy:0
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woke up /thread0
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