What exercise can help reduce my boob size ??

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  • missjennifer1966
    missjennifer1966 Posts: 143 Member
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    Now that is a first. That is one thing I do not want to shrink! LOL!! Everything else can though. But mine always shrink because that is all they are....fat!
  • _workforit
    _workforit Posts: 31
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    Boobs are basically made up of fat. Stay in a caloric defecit, keep exercising making sure to include at least 30 minutes cardio, and maybe try some chest exercises (bench press is good). It will take time - be patient!
  • Jessicapages1
    Jessicapages1 Posts: 114 Member
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    Losing weight has made my boobs shrink!! :( i have lost 20 pounds and almost all my boobies....
  • shazzafly
    shazzafly Posts: 23 Member
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    Thanks for replies, most made me really smile :laugh: :laugh: :laugh: :laugh:

    Will keep dieting and exercsing and see, looks like they are here to stay !:sad: :sad: :sad:

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