goal weight for 5'8"
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145 is the first goal I'm trying to get to. Then 140 and depending on how I look there, I may shoot 135.0
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CW 124
GW 112
I'm 18!0 -
I'm 5'7" with a small-medium frame and my goal is 130. The number on the scale doesn't bother me much - it's the jiggle I'm trying to firm up!0
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http://www.myfitnesspal.com/topics/show/684493-how-to-determine-weight-goal?hl=how+to:+determine&page=1#posts-10001020
Read this.. figure out your body fat % and lean body mass, and go from there.0 -
5'9 (close enough!) GW is 115, CW is 118.80
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5'7.5" with a longterm goal of 130-135lbs... 140lbs, shorter term.0
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I am 5'7 and currently 182. My goal is 1500
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I have a large frame, and even larger breasts, so I'm shooting for around 170. But if/when I get there, I'll see if I can maintain that while also maintaining my love of food and maybe I'll shoot for lower.0
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