One year on MFP; 122 pounds down
nrd2212
Posts: 128
About me, I'm 22 years old, 5'8. So, 13 months ago I went to the doctor and saw the highest weight I have ever been on the scale. 272! I have been overweight all through puberty/teenage years. I lost some before, but then I put it all back on plus some in college. But after seeing that number and having the doctor tell me I would need gastric bypass if I kept gaining. I decided enough was enough. I started counting calories that day on a different app. After a month of using that annoying thing, I found myfitnesspal in the available calorie counter apps on my phone and joined. I slowly worked on my diet and added exercise. I only did JustDance as my exercise for the first 7 months or so; then, I discovered Jillian Michaels DVDs and got hooked on those. In June I reached my first major goal of 175 pounds and did a before-after:
After that I started setting smaller goals of 10-15 pounds losses at a time. I've never been this small before and I don't know where I'm going to stop yet. I set a goal of 160 next; I hit that in August. Here I am today at 150:
For the first time in my life, I am actually starting to have a self-esteem and confidence. 140 here I come!! :happy:
After that I started setting smaller goals of 10-15 pounds losses at a time. I've never been this small before and I don't know where I'm going to stop yet. I set a goal of 160 next; I hit that in August. Here I am today at 150:
For the first time in my life, I am actually starting to have a self-esteem and confidence. 140 here I come!! :happy:
0
Replies
-
awsome job lady. way to go. keep it up!0
-
Great. Keep up the good work..0
-
You look so great... Are you just doing Jillian's DVD's or incorporating any other kind of exercise in your routine?0
-
You are an inspiration to many!! Thank you for sharing!!0
-
Such a great job! You look fabulous!0
-
Good job! Huge improvement!0
-
Great Job! Your look amazing!0
-
THAT is awesome. You're looking mighty fine. How do you feel? Can you remember how you felt before you started your journey?
Anyway, I salute you! Your doctor must be duly impressed.0 -
Fantastic job!0
-
Fantastic job!!!! U look amazing!!!0
-
Congrats on your 1yr...and holy molly 122 pds...amazing hunn0
-
Wow !!! How great you must feel. You deserve to be very proud of yourself.0
-
Awesome job!!!! true inspiration for me!!!0
-
excellent work! you look great0
-
Amazing - and you did it! YOU! Not a surgery, not a fad diet...YOU! :flowerforyou:0
-
That is so awesome!!! You should be proud!:flowerforyou:0
-
OMG - you look amazing - well done0
-
WOW!!!! Way to go!!! You look great!!!!0
-
THAT IS VERY IMPRESSIVE!!! What an amazing accomplishment! Congrats and thanks for sharing your success!0
-
You are an inspiration. Good luck and keep going. I liked your tittle because I keep saying I only have 300 and whatever days to go to make it one year ha.0
-
You look wonderful. Just out of curiosity which has been your favorite DVD?0
-
Incredible! Congratulations!0
-
WOW you are a INSPIRATION to me. WOW WOW WOW0
-
congratz!0
-
Wonderful transformation. You should be so very proud of what you have accomplished. Keep up the great work.0
-
That is amazing. Good for you! You just keep up the work young lady! Whoohooo!0
-
huzzah!0
-
Amazing job! You look beautiful!0
-
:flowerforyou: CONGRATS on your success!! You are doing awesome and look great!0
-
Simply Amazing!!!! You look fantastic!! Good for you for keeping at it! You did a wonderful job!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!