A latte a day?????
Replies
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Coffee is actually not bad for you. Like actual black coffee - not lattes and mochas and cappuccinos and stuff like that which are full of sugar and omg who knows what else.
Classic lattes and cappuccinos don't have sugar, unless you add them, just as with coffee. I always order them with skim milk. Espresso, which has less caffeine than American coffee, can be drunk black, although many people add sugar.
I often go to Starbucks several times a week. I know I can have a Frappuccino once a summer.0 -
I stand by this....
Everything in moderation.
enjoy...0
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