I am calling this a SUCCESS!!!
KansasGal
Posts: 268 Member
So I have been working out or at least trying to. Treadmill, Turbo Fire and other dvd's. But I just can't seem to keep up. So I decided I am done smoking! I am now on day 3 of no smoking and feel wonderful! I can't believe the difference in my body already! So yes, I am calling this a success! I am done putting that crap into my body and letting it rule my life. I AM NOT GOING BACK TO IT!
0
Replies
-
Congratulations!! This is a great SUCCESS indeed! Keep that positive attitude and nothing will ever get in your way!! Keep up the good work!0
-
Well done!!!!!10
-
So fantastic, good for you that is a great success!!!!!!!!!0
-
Goog decision ...
I quit over 13 years ago. never looked back .., Best decision I ever made for ME ...
Good luck. You really can kick the habit if you want to.0 -
Congratulations! I quit Jan 26th, 2012 after finding out I had blood clots in my heart and legs! After 9 months I can do so much more but I know at age 60 there is damage that can not be fixed. Please do not start again! You are special and I hope you have a very successful journey here and adapt a new healthy lifestyle!/Cindy0
-
Well done and thank you. My little girl (three years old) and I both have asthma and she has been in emergency care after being exposed to passive smoke ( a room where someone had smoked an hour earlier). It was heartbreaking. I do not think smokers realise the harm they do themselves and others. Of course it is a free world and I would never tell anyone to stop but your decision make the world a safer place for asthmatics like me. Thank you, truly, I am grateful.0
-
One of the greatest challenges you will ever overcome!!!!! Great job and good luck!0
-
One of the greatest challenges you will ever overcome!!!!! Great job and good luck!0
-
Congrats! Keep it up! I stoped about 1.5yrs ago and don't regret it!0
-
You are a very strong person!!!
If you can do that, you can do anything.
I give my congratulations to you, indeed you deserve it.
Keep up with good decisions
Kisses,
Tatyanne0 -
I am on day 8! you can add me as a friend if you want and we can try to be strong and quit together0
-
Probably the best thing you will ever do for yourself and loved ones. Good for you!0
-
Thank you, Everyone! Your comments motivate me even more!0
-
Good! For! You!
Don't look back keep moving forward!0 -
This is wonderful! You are now past the physical addiction and any cravings are psychological after this point. I quit 204 days ago and it just keeps getting better and better! I love the freedom of not having to find a way to smoke a cigarette ever hour or so and how I don't stink like stale smoke aside form the obvious health benefits. Just keep in mind NOT EVEN ONE MORE CIGARETTE. There have been so many times I've quit for months or a year and then decided just one cigarette during a stressful moment wouldn't hurt anything. Please don't do it. It was never worth it.0
-
I would never tell anyone to stop0
-
I would never tell anyone to stop
Why would you even post this? Trying to start something or just a drama queen? Sounds like no one would want your opinion anyways...0 -
Thats great. I quit 2 years ago now and im not looking back. There will be times that you'll be tested - mine were after a good meal, outside on a sunny day and when drinking alcohol but you must see the end goal and keep going.
Imagine how healthy you'll be when you're done with smoking and lose weight!0 -
Good for you!
I used to smoke. Once for three years (age 17 to 20). Then I picked it up again for about 9 months (at age 29). It took the whole 9 months for me to quit, thank goodness I finally did it. Smoking sucks butt!0 -
I am right there with you girl. I can't believe its only been 6 months since I quit and I feel a million times better. the sheer energy and breathing alone is enough to make me never look back. I don't hack a lung up anymore! Keep up the great work!!0
-
Congratulations! You have made the best decision for the good of your body you will never regret, even before you start to lose the weight! Good for you! :flowerforyou:0
-
Congratulations on a super healthy decision!!0
-
great job, keep it up0
-
Congratulations! That is awesome.0
-
That is probably the single best thing you can do to improve your health! I wish you continued success! Be strong!0
-
I'm on day four!! We can DO this!!! 8D0
-
Congrats!!! I'm on day 12 YOu can do it!0
-
Good for you!0
-
great decision!! keep up the continued success!!!0
-
I'm a doctor, and you just made my day :-)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!