I WANT SEXY LEGS!!!

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  • breezy81
    breezy81 Posts: 186
    Jog and run, that will make a differance fast. Wall sits are also great! add some small weights and you are getting more muscle groups at once!

    Thanks for the advice. One question. What are wall sits and how are they done?

    They are just liek the sound, stand up againt a wall and then sink down like you are getting into a chair. Keep you legs together and go as low as you can. Try to stay for 30-60sec to start. If you want to add weights, hold them out in front @ eye level or up over your head. They will burn but they are very effective!!!
  • betterhealth2010
    betterhealth2010 Posts: 53
    I have not lost a lot of weight but I am exercing and I see a difference is my legs and thighs. My knees hurt when I do lunges but I am enjoying seeing the cellulite leave my thighs. I hope everyone else is sticking to having sexy legs for the summer. Good luck to everyone.
  • sdschultz
    sdschultz Posts: 2
    Did you see Dr. Oz today? He had an old woman on there who was a dance instructor all her life and her legs were BEAUTIFUL! She did some type of tap dance with Oz.
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