Is anyone doing the Jillian Michaels 30 day slimdown?

nisijam5

As promised I am here to post my results from the 30 Day Slimdown:

Waist: -1/4" I know not much
Hips: -3/4" :drinker:
Chest: -1/2" (Lost most of this from under the armpit area)
Thighs: No Change
Calves: No Change
Arms: Forgot to measure. :blushing:
Weight: -1/2 lb

This morning I started a Barry's Bootcamp / 10 Days to a Better Body Rotation. This one I created myself. Might incorporate other similar workouts also. I will be checking in to see how all of you have done with the workouts.

Laurie

Great job on completing it...I'm only half way...I think I am down 3 inches total

nisijam5

As promised I am here to post my results from the 30 Day Slimdown:

Waist: -1/4" I know not much
Hips: -3/4" :drinker:
Chest: -1/2" (Lost most of this from under the armpit area)
Thighs: No Change
Calves: No Change
Arms: Forgot to measure. :blushing:
Weight: -1/2 lb

This morning I started a Barry's Bootcamp / 10 Days to a Better Body Rotation. This one I created myself. Might incorporate other similar workouts also. I will be checking in to see how all of you have done with the workouts.

Laurie

Great job on completing it...I'm only half way...I think I am down 3 inches total

momta2girls

Well I have good news. I NEVER, EVER lose weight while exercising in the first few weeks. But this go around I'm down 2 lbs. And it's been 2 lbs down for 2 days in a row. I've done myfitnesspal for awhile and always struggled. This time I'm eating half of my exercise calories and logging EVERYTHING I eat. And I know, I know all about eating enough calories so that I don't go into starvation mode but everyone's body is different. I'm gonna try this for awhile and see what kind of results I get.

Day 11 Level 2 Shred here I come......

lvnascar

Gay, Congrats on the weight loss. Keep up with the workouts, and do your best. You will be amazed at the results you will get at the end of the 30 days. I think Jillian rocks!

Laurie