Logging water in mixed drinks

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  • melissafaith24
    melissafaith24 Posts: 251 Member
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    wetness is highly beneficial.

    as is tea-bagging.
  • ZoeLifts
    ZoeLifts Posts: 10,347 Member
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    Tea is made of a teabag and water.

    If I put the teabag in the water, discard it and then drink the tea it is not water. If I eat the teabag and then drink the water after, it is still water.

    I eat all my teabags now.

    True Fact.


    Do you count the calories of the bag? Do you remove the string attached before you eat it and if not, how many calories would that add?

    can you log the stapler under "iron"

    Good point!! I usually am low on iron, so this would be very beneficial to help me get that vitamin in without the pill.
  • mclarkin75
    mclarkin75 Posts: 51 Member
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    Since when would alcohol and a mixer count as water? Is it b/c it has water in it? By that logic you should count stalks of celery, watermelon, etc towards your water consumption. Don't try to cheat it: count only water as your water.


    This^^^^^^

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