October Daily Step Challenge

dancingj2

On to November!

http://www.myfitnesspal.com/topics/show/781739-november-step-challenge

barbiecat

June average

---

22,412
July average

---

22.477
August average----24,118
September average---24,388

October 1---22,653
October 2---21,188
October 3---24,414
October 4----24,620
October 5---22,505
October 6---24,085
October 7---25,024
October 8--22,575
October 9---28,037
October 10---24,927
October 11---42,143----this is a new record for me
October 12--25,969
October 13---21,045
October 14---21,067
October 15---24,122
October 16--21,100
October 17---25,836
October 18---26,183
October 19--25,305
October 20---23,462
October 21---25,077
October 22---27,577
October 23---21,432
October 24---26,684
October 25----28,054
October 26---24,074
October 27---26,350
October 28---26,506
October 29---25,034
October 30---22,020
October 31---23,801

October total----781,869
October average----25,221

This month turned out great even with the shorter days :bigsmile:



:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:

UpEarly

10/1 - 10134
10/2 - 16659
10/3 - 15266
10/4 - 14862
10/5 - 18442
10/6 - 12797
10/7 - 11609
10/8 - 15498
10/9 - 11228
1010 - 19360
10/11 - 17073
10/12 - 12306
10/13 - 11325
10/14 - 10180
10/15 - 4473 (fever, felt awful)
10/16 - 13885
10/17 - 15934
10/18 - 3789 (after two busy days, I couldn't do any more)
10/19 - 14820
10/20 - 15091
10/21 - 2924 (after two more days of pushing, I decided I needed a couple REAL rest days)
10/22 - 3802
10/23 - 10114 (trying to get back on track with a gentle walk)
10/24 - 13436
10/25 - 11418
10/26 - 12008
10/27 - 10533
10/28 - 12246
10/29 - 10305
10/30 - 12273
10/31 - 16446

After being sick in the middle of the month, I think I had a decent final week to end October.

clover5

My goal for Oct is 12,000 steps daily.
Good luck to all of you in reaching your goals. Let's get moving!

10/1 - 8,808 -- I'm already behind.
10/2 - 12,683
10/3 - 8,672
10/4 - 9,478
10/5 - 8,950
10/6 - 9,189
10/7 - 15,247 - walk dog, mow lawn, walk afternoon
10/8 - 15,784 - tennis
10/9 - 14,258 - walk dog, fitness course
10/10 - 9,767 - bike ride
10/11 - 16,023 - walk w/ friend & dog, fitness course
10/12 - 4,611
10/13 - 10,852 - morning walk
10/14 - 10,160 - morning walk
10/15 - 13,413 - tennis & 20 minutes on treadmill last night
10/16 - 14,207
10/17 - 10,836
10/18 - 15,644
10/19 - 9,665
10/20 - 12,429
10/21 - 5,063
10/22 - 12,015
10/23 - 15,737
10/24 - 10,188
10/25 - 5,239
10/26 - 11,069
10/27 - 6,052
10/28 - 9,314
10/29 - 9,328
10/30 - 16,334
10/31 - 4,339

Average 10,818 - Not even close to 12,000

I am ready for a new month. Nov. here I come.

Qatsi

June totals: 528,747 steps; 401,817 aerobic steps (3339 minutes); 241.81 miles
July totals: 546,725 steps; 404,366 aerobic steps (3206 minutes); 250.12 miles
August totals: 616,877 steps; 406,665 aerobic steps (3177 minutes); 282.13 miles
September totals: 544,954 steps; 375,408 aerobic steps (2961 minutes); 249.27 miles

October goals:
Daily: A minimum of 14K steps and 11K aerobic steps every single day.
Monthly: 600,000 steps; 390,000 aerobic steps (3000 minutes); 270 miles of walking.
Other: Complete Long Beach Marathon on 10/7 in under 7 hours.

10/01: 15,601 steps; 11,550 aerobic steps (89 minutes); 7.14 miles - 175 consecutive days of 10K steps
10/02: 20,654 steps; 11,416 aerobic steps (88 minutes); 9.45 miles
10/03: 11,609 steps; 6,744 aerobic steps (59 minutes); 5.31 miles
10/04: 15,283 steps; 11,126 aerobic steps (84 minutes); 7.01 miles
10/05: 18,418 steps; 13,610 aerobic steps (108 minutes); 8.42 miles
10/06: 10,731 steps; 6,355 aerobic steps (53 minutes); 4.90 miles
10/07: 65,897 steps; 57,356 aerobic steps (450 minutes); 30.15 miles - walked marathon in 6:50:43
10/08: 11,227 steps; 4,482 aerobic steps (41 minutes); 5.13 miles
10/09: 10,372 steps; 5,600 aerobic steps (47 minutes); 4.74 miles
10/10: 11,162 steps; 7,463 aerobic steps (59 minutes); 5.10 miles
10/11: 13,133 steps; 8,422 aerobic steps (68 minutes); 6.01 miles
10/12: 10,733 steps; 8,457 aerobic steps (69 minutes); 4.91 miles
10/13: 17,148 steps; 8,012 aerobic steps (64 minutes); 7.87 miles
10/14: 10,186 steps; 7,802 aerobic steps (74 minutes); 4.66 miles
10/15: 17,037 steps; 11,441 aerobic steps (88 minutes); 7.79 miles
10/16: 13,614 steps; 11,071 aerobic steps (90 minutes); 6.23 miles
10/17: 15,192 steps; 11,147 aerobic steps (91 minutes); 6.95 miles
10/18: 15,473 steps; 11,240 aerobic steps (89 minutes); 7.08 miles
10/19: 10,571 steps; 7,153 aerobic steps (58 minutes); 4.83 miles
10/20: 22,703 steps; 13,373 aerobic steps (107 minutes); 10.37 miles
10/21: 15,569 steps; 13,635 aerobic steps (110 minutes); 7.11 miles
10/22: 15,722 steps; 12,180 aerobic steps (92 minutes); 7.24 miles - 2200 miles walked since joining MFP
10/23: 14,075 steps; 11,323 aerobic steps (87 minutes); 6.43 miles
10/24: 16,768 steps; 11,375 aerobic steps (95 minutes); 7.67 miles
10/25: 17,809 steps; 11,653 aerobic steps (96 minutes); 8.15 miles
10/26: 11,530 steps; 7,698 aerobic steps (74 minutes); 5.27 miles - 200 consecutive days of 10K steps
10/27: 10,033 steps; 0 aerobic steps (0 minutes); 4.59 miles
10/28: 15,059 steps; 11,389 aerobic steps (92 minutes); 6.89 miles
10/29: 13,848 steps; 11,660 aerobic steps (90 minutes); 6.33 miles
10/30: 14,001 steps; 11,755 aerobic steps (92 minutes); 6.40 miles
10/31: 10,878 steps; 7,496 aerobic steps (61 minutes); 4.97 miles

31-day goal: 600,000 steps; 390,000 aerobic steps (3000 minutes); 270 miles
31-day total: 492,036 steps; 343,984 aerobic steps (2704 minutes); 225.1 miles

14K Daily Steps: 17 days out of 31
11K Daily Aerobic Steps: 18 days out of 31

I've gotten a bit off track after the marathon on 10/7. Planning to do better in November!

psychomomxs4

10/1= 14,141
10/2 = 12,625
10/3= 12,840
10/4= 5,910
10/5= 5,281
10/6= 6,733
10/7= 5,746
10/8= 15,130
10/9= 14,513
10/10= 12,111
10/11= 14,220
10/12= 7,682
10/13= 9,022
10/14= 7,706
10/15= 6,912
10/16= 12,036
10/17= 5,823
10/18= 13,854
10/19= 11,123
10/20= 5,410
10/21= 6,165
10/22= 12,538
10/23= 8,047
10/24= 13,455
10/25= 5,977
10/26= 11,363
10/27= 9,757
10/28= 6,002
10/29= 8,608
10/30= 11,434
10/31= 13,956 total of 306,120

Avg # of steps daily 9,585

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My September Step Total 293,026 ….an avenge of 10,181 steps per day
My August Step Total 310,707 ….an avenge of 10,023 steps per day
My July Step Total 277,065 ….an avenge of 9,127 steps per day
My June Step Total 270,045 ….an avenge of 9,001 steps per day.
My May Step Total 298,652 ….an avenge of 9,634 steps per day.
My April Step Total 290,077….an avenge of 9,669 steps per day
My March Step Total Steps 295,548….an avenge of 9,533 steps per day.
My February Step Total 264,249….an avenge of 9,112 steps per day.

NareenaTheGypsy

I have had to keep upping my step goal this month.. it's crazy! Sept was 225,000 and I thought Oct would be a lighter month at work, so I went a little lower. I originally set the Oct goal to 200,000 steps. Then it was 225,000 just like Sept was.. then it was 300,000... and by mid-Oct I was already passing that goal too. So I upped it to 350,000 a few days ago. I officially give up. I am not upping the goal anymore. I am just going to post this crazy amount of walking (for me anyway.. 5'2" and 219 lbs, it's a LOT to lug around lol).

1-Oct 16,624
2-Oct 8,731
3-Oct 8,938
4-Oct Sick
5-Oct Sick
Wk1: 34,293

6-Oct 12,359
7-Oct 6,233
8-Oct 8,068
9-Oct 16,758
10-Oct 17,249
11-Oct 13,092
12-Oct 14,057
Wk 2: 87,816

13-Oct 15,373
14-Oct 4,312
15-Oct 15,432
16-Oct 12,953
17-Oct 14,496
18-Oct 14,479
19-Oct 13,431
Wk 3: 90,476

20-Oct 12,350
21-Oct 6,202
22-Oct 16,596
23-Oct 19,590
24-Oct 14,355
25-Oct 18,612
26-Oct 16,637
Wk 4: 104,342

27-Oct 13,948
28-Oct 7,332
29-Oct 17,696
30-Oct 12,483
31-Oct 9,092
Wk 5: 60,551

OCTOBER GOAL: 350,000
Monthly totals: 377,478
Left to meet my goal: -27,478 (over by 27k steps!)

marcf2001

Final post:

1-Oct 13,287 steps
2-Oct 13,582 steps
3-Oct 10,579 steps
4-Oct 14,866 steps
5-Oct 14,434 steps
6-Oct 17,224 steps
7-Oct 17,194 steps
8-Oct 12,932 steps
9-Oct 14,040 steps
10-Oct 13,070 steps
11-Oct 12,808 steps
12-Oct 15,320 steps
13-Oct 17,506 steps
14-Oct 11,728 steps
15-Oct 13,736 steps
16-Oct 17,882 steps
17-Oct 15,501 steps
18-Oct 14,164 steps
19-Oct 15,062 steps
20-Oct 19,272 steps
21-Oct 20,805 steps
22-Oct 11,149 steps
23-Oct 12,471 steps
24-Oct 8,537 steps
25-Oct 6,220 steps
26-Oct 11,088 steps
27-Oct 16,133 steps
28-Oct 17,063 steps
29-Oct 13,066 steps
30-Oct 12,053 steps
31-Oct 14,145 steps


Month Total 436,917
Daily average 14,094
Min 6,220
Max 20,805

justmyalias

Had several super lazy days, but overall did okay.
Trying harder for Novemeber.

10/01/12 ********** 11464
10/02/12 ********** 11535
10/03/12 ********** 12020
10/04/12 ********** 11361
10/05/12 ********** 11744
10/06/12 ********** 11073
10/07/12 ********** 2954
10/08/12 ********** 5434
10/09/12 ********** 2375
10/10/12 ********** 4536
10/11/12 ********** 11334
10/12/12 ********** 1944
10/13/12 ********** 5248
10/14/12 ********** 11722
10/15/12 ********** 12215
10/16/12 ********** 11167
10/17/12 ********** 11559
10/18/12 ********** 11695
10/19/12 ********** 3070
10/20/12 ********** 14481
10/21/12 ********** 11446
10/22/12 ********** 12919
10/23/12 ********** 11130
10/24/12 ********** 12719
10/25/12 ********** 11470
10/26/12 ********** 11330
10/27/12 ********** 11447
10/28/12 ********** 4177
10/29/12 ********** 11097
10/30/12 ********** 2784
10/31/12 ********** 3438

October Total ********** 282888
October Average ********** 9125

iamladibeast

Didn't quite hit my goal but pushing harder for November

10/1 4,919
10/2 12,283
10/3 17,047
10/4 16,205
10/5 13,488
10/6 13,269
10/7 3,607
10/8 2,111
10/9 16,557
10/10 12,619
10/11 17,357
10/12 7,251
10/13 12,211
10/14 2,011
10/15 11,473
10/16 6,870
10/17 9,766
10/18 11,938
10/19 12,772
10/20 16,391
10/21 2,280
10/22 2,613
10/23 7,204
10/24 7,423
10/25 12,209
10/26 8,987
10/27 12,946
10/28 6,034
10/29 7,721
10/30 1,552
10/31 6,937

Total 296,051
Goal 300,000
Steps to Goal: 3,949

dancingj2

Great to see everyones final steps!

http://www.myfitnesspal.com/topics/show/781739-november-step-challenge