eating less than 1000

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  • RainHoward
    RainHoward Posts: 1,599 Member
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    news flash. you aren't going to suddenly fall over dead. or starve. or lose muscle mass. if you're not hungry, don't eat. crazy, I know.
  • mermegan
    mermegan Posts: 143
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    I always manage 700 a day haha I lost a stone in 2 weeks x


    Or duck face for that matter.

    Dan for the win!

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