What are your healthy MUST have foods?

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2

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  • jynxxxed
    jynxxxed Posts: 1,010 Member
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    Cheese
    Broccoli
    Pumpkin
    Chicken breast
    Spinach
    Black olives


    ...and more cheese.
  • Ginnyesq
    Ginnyesq Posts: 109
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    Liquid egg whites
    spinach
    red bell peppers
    ground turkey breast
    skinny cow dark chocolate clusters
  • mvatrail
    mvatrail Posts: 45
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    Plain greek yogurt
    Grilled chicken breast
    Almonds
  • secretlobster
    secretlobster Posts: 3,566 Member
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    MEAT
    MEAT
    MEAT
    MEAT
    MEAT
    and tacos



    (with meat)
  • hrihyal
    hrihyal Posts: 4
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    Anything that can be grilled. I grilled butternut squash the other day.
    Good gluten free alternatives that are low in in calories per serving.
    Dark chocolate with sea salt (because everyone has cravings sometimes).
  • BABetter1
    BABetter1 Posts: 618 Member
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    Cottage cheese
    Sweet potato
    Whole clove garlic
    Avocados
    Walnuts
    Frozen fruit
    Frozen veg
    Lentils
    Black beans
  • Tracepa98
    Tracepa98 Posts: 219
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    yoplait yogurt
    peanut butter
    bananas
    red grapes
    apples
    carrots
    wheat bread
    eggs
    cereal
    chocolate soymilk
    granola bars
  • julieh391
    julieh391 Posts: 683 Member
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    loads of fruits and veggies
    greek yogurt
    cottage cheese
    sandwich thins
    egg whites
    popcorn
  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
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    peanuts
    peanut butter
    hemp seeds
    plain, non-fat yogurt
    fresh fruit (I'm not picky when it comes to fruit)
    oatmeal
  • Kdhuynh54
    Kdhuynh54 Posts: 26
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    PB2
    chicken
    fish
    all the fruits that go into my green smoothies and tons of veggies (that i put protein powder in + a blended Nodoz...i have a caffeine habit)
    eggs
    brown rice
    chia seeds
    good selection fruits and veggies because i eat those all day long so i'm putting it twice!
  • jensfitpal2012
    jensfitpal2012 Posts: 145 Member
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    Grilled Chicken breast
    Tuna Steaks
    Salmon
    Buffalo
    LOts of veg,esp.Advocados,tomatoes.fresh green beans,cabbage
    Apples,blueberries
    Almonds
    Almond unsweetened milk
    Greek nonfat yogurt,love the pumpkin flavor at TJ
    Omega 3 eggs,eggwhites
    fresh salsa and hummus
  • TonkaDanteFriend
    TonkaDanteFriend Posts: 70 Member
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    Turkey
    Fish
    Eggs
    Avocado
  • tammietifanie
    tammietifanie Posts: 1,496 Member
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    Eggs
    Beans
    Meat
    Bok choy
    Peanut butter
  • SavageFeast
    SavageFeast Posts: 325 Member
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    Lettuce
    Eggs
    Cheese
    Luna Bars
  • MisterGoodBar
    MisterGoodBar Posts: 157 Member
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    honey, granola and beans
  • ToughTulip
    ToughTulip Posts: 1,118 Member
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    Milk
    Protein powder
    bananas
  • fitblondebaker22
    fitblondebaker22 Posts: 84
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    Eggs
    Grilled chicken
    Greek yogurt
    Apples
    Bananas
    Any veggies
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
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    Milk
    Greek Yogurt
    Ice-cream
  • mistikal13
    mistikal13 Posts: 1,457 Member
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    Chunky Peanut Butter
    Godiva extra dark chocolate
    Sharp white cheddar
    Roasted unsalted cashews
    Pita chips and spicy hummus
  • lizziebeth1028
    lizziebeth1028 Posts: 3,602 Member
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    Greek yogurt
    skim milk
    hard boiled eggs
    protein powder
    string cheese

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