October 2012 Move Your *kitten* challenge....
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Goal: 80 miles
Miles as of 10/9: 22.73
Miles left: 57.270 -
I could really feel that day off yesterday, I sat too much and relaxed. I feel better when I am moving.
I needed that workout this morning.
October l - Bicycle- 10-12 mph, 9.02 miles, 321 calories, 70 mins, Avsp 10.6
October 2- Pilates - One hour, 204 calories
October 3- 21/2 hours general gardening
October 4-No exercise
October 5-Walking 35 mins
October 6-Walking 35 mins.
October 7-Recumbent bike 25mins., 287 calories
October 8-Canadian Thanksgiving, no exercise today :bigsmile:
October 9- One hour Pilates0 -
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Yesterday +2.50
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4.2 mile run today... 17.1 for the month so far.
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10/9 4 miles on the elliptical this morning
wooohoooo I figured out this ticker thing!
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October 8th-- 8.02miles
October 9th-- 4 miles
12.02 miles down!0 -
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