October 2012 Move Your *kitten* challenge....
Replies
-
-
-
-
-
I've been having a terrible time shaking this cold! Never have I had such a head cold in my life! :sick:
Anyway--today is a BEAUTIFUL, brisk, fall day in upstate New York and I'm finally feeling okay enough to walk and breathe at the same time. So my total so far today is 4.72 miles. And I actually RAN for 30 mins straight! Woohoo!!! I feel like I'm getting back into it finally! :bigsmile:
@cararq:
Woohoo! Beautiful run & I'm sure you it was a great feeling! :drinker:0 -
-
-
-
-
14 Oct 21.1kms
MTD 107.97kms
Ticker Updated
Join our weight loss forum today for free weight loss support!
0 -
-
-
-
-
Oct 15 - 8 miles for a total of 63 - just over half way!0
-
Updated for the month.
[/url]0 -
-
-
-
4.31 miles added walking/rower/stationary bike
I need to pull my finger out :frown:
0 -
-
Ran 6.2 miles today
26.5 for the month so far.0 -
-
-
-
Got in another 5 miles for Saturday and 4 miles today.
I'm up to 34 miles for the month!0 -
10-1 rest (+30ds)
10-2 3.1 run - treadmill. (+weights + rowing machine)
10-3 3.1 run - hills on trail
10-4 rest
10-5 rest
10-6 13.1 run/walk intervals - flat
10-7 (walk)
10-8 (30ds)
10-9 3.1 sprint/walk intervals- flat (+30DS)
10-10 rest
10-11 3.1 treadmill hills, 12 spinning (+weights)
10-12 rest
10-13 rest
10-14 3.1 Highbanks trail race, 3 eliptical, 2.6 rowing machine (+weights)
Total: 46.2 mil0 -
-
-
October l - Bicycle- 10-12 mph, 9.02 miles, 321 calories, 70 mins, Avsp 10.6
October 2- Pilates - One hour, 204 calories
October 3- 21/2 hours general gardening
October 4-No exercise
October 5-Walking 35 mins
October 6-Walking 35 mins.
October 7-Recumbent bike 25mins., 287 calories
October 8-Canadian Thanksgiving, no exercise today
October 9- One hour Pilates
October10- 3 hours cleaning
October11- Walking 35 mins.
October12- No exercise today
October13-Walked with hubby today 40 mins.
October14-Walked 35 mins.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions