40 lbs lost so far since July. We can do it guys.
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The difference is amazing. I have lost almost 40lbs since July as well and it i amazing the difference I feel. Great job and keep it up!0
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How tall are you? You wear your weight extremely well, sir
6'0"
I have a large frame and was heavily.muscled once upon a time.0 -
WTG! That's awesome progress and so motivating! What's you work-out schedule like?0
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You will be the inspiration for my 21 year old son. He's right about the same height and weighs in at 312. He got down to right around 230 at one point and then gained it all back! I want him to see how much healthier he could look and feel! Thanks for sharing!
GREAT JOB!!!!0 -
Awesome! I am only a little jealous that it only took you two months to drop 40 lbs0
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fantastic, annd i must say, you is deff my cuppa tea, hot hot hot!!
Lea xxx0 -
You will be the inspiration for my 21 year old son. He's right about the same height and weighs in at 312. He got down to right around 230 at one point and then gained it all back! I want him to see how much healthier he could look and feel! Thanks for sharing!
GREAT JOB!!!!
Tell him he should do it now while losing weight and gaining muscle is still easy. Plus he's getting into his prime dating years! The confidence he will feel will go beyond dating though. It will also affect his career opportunities.0 -
WTG! That's awesome progress and so motivating! What's you work-out schedule like?
I like to walk 4days per week in preparation for starting Couch 2 5k, which is a goal of mine as I've always hated cardio and running in particular. I do weight training on the other 3days. At the moment I'm lifting light until I drop closer to my GW. :-)0 -
Awesome! I am only a little jealous that it only took you two months to drop 40 lbs
I'm a guy and have a lot to lose. :-P
You're doing amazing though!0 -
Nice work man!0
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Thank you..but a dress can hide a lot...lol..:/0
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Thank you..but a dress can hide a lot...lol..:/
The important thing is that you're taking steps towards improving your health and becoming happy with yourself.0 -
Exactly...:)0
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You are looking so, SO good Congrats on all the hard work so far!0
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:drinker:0
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