*** Runners' Team * 50+ and 100+ Miles in October *
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WTD 3 MTD 750
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For those that were following my marathon training, I have posted a race report on my blog.
http://www.myfitnesspal.com/blog/CarsonRuns0 -
Mon - 5
Tue - 8.1
Wed - 6
Thu - 4.1
Sat - 3.2
Sun - 26.2
WTD - 52.6
MTD - 168.6
Baystate Marathon on Sunday,. Ran 3:12:20 for a 14 minute PR. 6 minute negative split.
FANTASTIC time! was that a BQ? i wasn't sure which age group you were in....
Yes, it's a BQ. I'll be 45 at the time of the 2014 race (which I plan to run), so I needed a 3:25 to qualify.
Congrats! That's awesome!0 -
10/21: 6 miles--
MTD: 17.5
10/23: 1 mile (warm-up run)
MTD: 18.50 -
Wednesday - 5.77 miles
MTD run - 72.32 Miles
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Oops, just realized today is WEDNESDAY!!!!0 -
3 miles today
3 miles only this week
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14 miles this month - doesn't look like I'll hit 50, but I"m trying. it's been a weirdly busy and illness-filled month. :grumble:0 -
10/23 - 3.8
10/24 - 5.1
WTD - 8.9
MTD - 109.750 -
Oct 15 - 3 miles
Oct 16 - 2 miles
Oct 17 - 5 miies Ended up doing 5 instead of 3
Oct 18 - 2 miles
Oct 20 - 2 miles
Oct 21 - 2 miles
Prior Week total = 16
Oct 22 - 2 miles
Oct 23 - 2 miles
Oct 24 - 4 miles
Week to date = 8
MTD total 440 -
Mon - 5
Tue - 8.1
Wed - 6
Thu - 4.1
Sat - 3.2
Sun - 26.2
WTD - 52.6
MTD - 168.6
Baystate Marathon on Sunday,. Ran 3:12:20 for a 14 minute PR. 6 minute negative split.
FANTASTIC time! was that a BQ? i wasn't sure which age group you were in....
Yes, it's a BQ. I'll be 45 at the time of the 2014 race (which I plan to run), so I needed a 3:25 to qualify.
CONGRATS (again)! will you still do your "backup" marathon?
just curious :happy:0 -
Check :happy:0
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6.3 miles tonight, 94.8 MTD0
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Check0
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At 77.52 so far!0
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12 miles done over the last 3 runs.
56 total miles. I've accomplished my goal early, but I wasn't really sure how many to aim for. Now I know for next month!0 -
5 miles today, 109 MTD.0
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9 miles today, 222 for the month.0
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For those that were following my marathon training, I have posted a race report on my blog.
http://www.myfitnesspal.com/blog/CarsonRuns
Congratulations! You are awesome! Really inspiring!
I am currently training for my first marathon (next month). I am just hoping to finish.0 -
3 miles Thursday (25 Oct)
Total miles ran this month: 117.42
Miles to go: 32.58
3 Days until the Marine Corps Marathon !!!0 -
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Thursday - TWO runs 6.74 and 3.88 miles
MTD - 82.94 miles
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