October Walking Challenge
Replies
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October 1- Bicycle,10-12 mph, 70 mins, 9.02 miles, 321 calories
October 2- One hour Pilates
October 3- 21/2 hours general gardening
October 4- No exercise
October 5- Walking 35 mins.
October 6- Walking 35 mins
October 7-Recumbent bike 25 mins., 287 calories
October 8-Canadian Thanksgiving-no exercising, relaxing
October 9- One hour Pilates
October10- 3 hours cleaning
October11- Walking 35 mins.
October12-No exercise
October13-Walking 40 mins.
October14-Walking 35 mins.
October15-Recumbent bike 25 mins - 275 calories
October16-One hour Pilates Class
October17-Bicycle, 10-12mph, 66 mins., 10.7 miles, 366 calories
October18-Mall walking didn't count miles but did 5,934 steps on pedometer
October19-Walking 2 miles0 -
October 1- Bicycle,10-12 mph, 70 mins, 9.02 miles, 321 calories
October 2- One hour Pilates
October 3- 21/2 hours general gardening
October 4- No exercise
October 5- Walking 35 mins.
October 6- Walking 35 mins
October 7-Recumbent bike 25 mins., 287 calories
October 8-Canadian Thanksgiving-no exercising, relaxing
October 9- One hour Pilates
October10- 3 hours cleaning
October11- Walking 35 mins.
October12-No exercise
October13-Walking 40 mins.
October14-Walking 35 mins.
October15-Recumbent bike 25 mins - 275 calories
October16-One hour Pilates Class
October17-Bicycle, 10-12mph, 66 mins., 10.7 miles, 366 calories
October18-Mall walking didn't count miles but did 5,934 steps on pedometer
October19-Walking 2 miles
October20-No exercise today0 -
oct 1 - 5 (walk)
oct 2 - 6.25 (walk) + 2.7 (run)
oct 3 - 5 (walk) + 13.8 (bike)
oct 4 - 2.4 (run)
oct 5 - 2.5 (walk) + 14.9 (bike)
oct 6 - 0
oct 7 - 4.35 (run)
oct 8 - 1.3 (walk)
oct 9 - 3.75 (walk)
oct 10 - 0
oct 11 - 3.75 (walk)
oct 12 - 0
oct 13 - 0
oct 14 - 0
oct 15 - 2.5 (walk)
oct 16 - 1.4 (walk)
oct 17 - 3.4 (run) + 11.9 (bike)
oct 18 - 3.1 (walk)
oct 19 - 9.3 (bike)
oct 20 - 5 (walk)
oct 21 - 6.5 (run) + 4.2 (walk)0 -
October 1- Bicycle,10-12 mph, 70 mins, 9.02 miles, 321 calories
October 2- One hour Pilates
October 3- 21/2 hours general gardening
October 4- No exercise
October 5- Walking 35 mins.
October 6- Walking 35 mins
October 7-Recumbent bike 25 mins., 287 calories
October 8-Canadian Thanksgiving-no exercising, relaxing
October 9- One hour Pilates
October10- 3 hours cleaning
October11- Walking 35 mins.
October12-No exercise
October13-Walking 40 mins.
October14-Walking 35 mins.
October15-Recumbent bike 25 mins - 275 calories
October16-One hour Pilates Class
October17-Bicycle, 10-12mph, 66 mins., 10.7 miles, 366 calories
October18-Mall walking didn't count miles but did 5,934 steps on pedometer
October19-Walking 2 miles
October20-No exercise today
October21-Walking 2 miles0 -
Hi Everyone, my goal for October is to walk 100 miles.
Oct 1: I walked 5.4 km (3.25 miles) today. It was a beautiful fall day - perfect for walking.
Oct 2: I walked 4.2 km (2.5 miles) today. Total 5.75 miles. Another beautiful fall day.
Oct 3: No walk
Oct 4: I walked 5.4 km (3.25 miles) today. Total 9.00 miles. Such a great evening.
Oct 5: I walked 3.25 miles today. Total 12.25 miles. Started out with great weather but ended up in the pouring rain. Oh well, it's still Friday!! Canadian Thanksgiving, so a long weekend - hurray!!
Oct 6: I walked 3.6 miles today. Total 15.85 miles. Quite a bit cooler today - had to wear a warm jacket - but still a nice day, especially for walking.
Oct 7: I walked 3.3 miles today. Total 19.15 miles. Very cool again to day plus starting to get dark so early - walked at 8:00 pm in the dark. Too bad!
Oct 8: No walk. (Canadian Thanksgiving - too many dinner guests - too much turkey and pumpkin pie!!)
Oct 9: I walked 3.25 miles today. Total 22.4 miles. Fabulous fall day today - leaves are changing colour. Such a great time of year to walk.
Oct 10: No walk today.
Oct 11: I walked 3.25 miles today. Total 25.65 miles. Soooo cold today - I broke down and wore my down-filled coat. It's so sad, it's only October - what will I wear in January?? But I walked...
Oct 12: Gosh, where is everyone tonight?? I walked just 1.75 miles today. Total 27.4 miles. It was a great night - Friday, nice weather and our granddaughter is sleeping over so she walked with us also - it's all good!! Have a great weekend, everyone.
Oct 13: I walked just 1 mile on Saturday. Total 28.4 miles.
Oct 14: I walked 3.25 miles today. Total 31.65 miles. I need to get moving if I'm to hit my target for the month. It was quite a good walk tonight - very mild with a bit of rain at the beginning but it stopping shortly after we got started.
Oct 15: I walked 3.25 miles today. Total 34.9 miles. A great night for a walk - a rough day at work so I really needed the walk.
Oct 16: I walked just 1 mile today. Total 35.9 miles. We had my granddaughter's birthday dinner at our house (after a very looong day at work) so it was all I could do to squeeze in any kind of a walk. So much fun, though!!
Oct 17: I walked 3.25 miles today. Total 39.15 miles. A perfect night for walking - quite mild - I never know what to wear anymore. :laugh:
Oct 18: No walk
Oct 19: No walk
Oct 20: I walked just 1 mile on Saturday. Total 40.15 miles.
Oct 21: I walked 3.7 miles today. Total 43.85 miles. It's been a busy weekend (with very little walking) - hopefully I'm back on track now. My husband (and walking buddy) is away for the week so I need to try to get my walks in early - I don't want to walk in the dark by myself. It was a perfect fall day for walking - just great.
Happy walking, all. :flowerforyou:0 -
October 1: 42 minutes
October 2: 35 minutes
October 3: 25 minutes
October 4: 41 minutes
October 5: 20 minutes
October 6: 20 minutes
October 7: 0
October 8: 20 minutes
October 9: 20 minutes
October 10: 50 minutes
October 11: 30 minutes
October 12: 0
October 13: 0
October 14: 66 minutes
October 15- 71 minutes
October 16- 70 minutes
October 17- 0
October 18- 56 minutes
October 19- 15 minutes
October 20- 30 minutes
October 21- 0
0 -
October 1: 30 minute walk on the beach and a forest path so I logged it as a short hike.
October 3: 60 minute walk (with 25 minutes of C25K intervals within it) Yesterday I did Aquafit so no walk.
October 5: 25 minutes
October 6: 30 minute walk with my husband I forgot to post.
October 9: 60 minute walk with C25K. (Aquafit on the 8th)
October 12: 60 minute walk
October 16: 60 minute walk with C25K (finished Week 2) and 5 minutes of stretching (Aquafit on the 15th)
October 18: 60 minute walk with C25K (started Week 3) and 5 minutes of stretching (Aquafit on the 17th)
October 21: 60 minute hike (Aquafit on the 20th)
Running Total: 445 Minutes0 -
October 1- Bicycle,10-12 mph, 70 mins, 9.02 miles, 321 calories
October 2- One hour Pilates Class
October 3- 21/2 hours general gardening
October 4- No exercise
October 5- Walking 35 mins.
October 6- Walking 35 mins
October 7-Recumbent bike 25 mins., 287 calories
October 8-Canadian Thanksgiving-no exercising, relaxing
October 9- One hour Pilates Class
October10- 3 hours cleaning
October11- Walking 35 mins.
October12-No exercise
October13-Walking 40 mins.
October14-Walking 35 mins.
October15-Recumbent bike 25 mins - 275 calories
October16-One hour Pilates Class
October17-Bicycle, 10-12mph, 66 mins., 10.7 miles, 366 calories
October18-Mall walking didn't count miles but did 5,934 steps on pedometer
October19-Walking 2 miles
October20-No exercise today
October21-Walking 2 miles
October22-Bicycle-10-12mph, 8.4 miles, 48 mins.
Ocotber23-One hour Pilates Class0 -
October 1: 30 minute walk on the beach and a forest path so I logged it as a short hike.
October 3: 60 minute walk (with 25 minutes of C25K intervals within it) Yesterday I did Aquafit so no walk.
October 5: 25 minutes
October 6: 30 minute walk with my husband I forgot to post.
October 9: 60 minute walk with C25K. (Aquafit on the 8th)
October 12: 60 minute walk
October 16: 60 minute walk with C25K (finished Week 2) and 5 minutes of stretching (Aquafit on the 15th)
October 18: 60 minute walk with C25K (started Week 3) and 5 minutes of stretching (Aquafit on the 17th)
October 21: 60 minute hike (Aquafit on the 20th)
October 23: 60 minute walk with C25K ( Week 3 Day 2) and 5 minutes of stretching (Aquafit on the 22nd )
Running Total: 505 Minutes0 -
I only joined this website the other day so can only say that I try my hardest to walk for at least 30 minutes each day some of which is quite hilly. I am in my seventies so its never too late to get fit!0
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October 1- Bicycle,10-12 mph, 70 mins, 9.02 miles, 321 calories
October 2- One hour Pilates Class
October 3- 21/2 hours general gardening
October 4- No exercise
October 5- Walking 35 mins.
October 6- Walking 35 mins
October 7-Recumbent bike 25 mins., 287 calories
October 8-Canadian Thanksgiving-no exercising, relaxing
October 9- One hour Pilates Class
October10- 3 hours cleaning
October11- Walking 35 mins.
October12-No exercise
October13-Walking 40 mins.
October14-Walking 35 mins.
October15-Recumbent bike 25 mins - 275 calories
October16-One hour Pilates Class
October17-Bicycle, 10-12mph, 66 mins., 10.7 miles, 366 calories
October18-Mall walking didn't count miles but did 5,934 steps on pedometer
October19-Walking 2 miles
October20-No exercise today
October21-Walking 2 miles
October22-Bicycle-10-12mph, 8.4 miles, 48 mins.
Ocotber23-One hour Pilates Class
October24-Cleaning day
October25-Bicycle,10-12mph, 10.9 miles, 64, mins., 370 calories0 -
October 1: 30 minute walk on the beach and a forest path so I logged it as a short hike.
October 3: 60 minute walk (with 25 minutes of C25K intervals within it) Yesterday I did Aquafit so no walk.
October 5: 25 minutes
October 6: 30 minute walk with my husband I forgot to post.
October 9: 60 minute walk with C25K. (Aquafit on the 8th)
October 12: 60 minute walk
October 16: 60 minute walk with C25K (finished Week 2) and 5 minutes of stretching (Aquafit on the 15th)
October 18: 60 minute walk with C25K (started Week 3) and 5 minutes of stretching (Aquafit on the 17th)
October 21: 60 minute hike (Aquafit on the 20th)
October 23: 60 minute walk with C25K ( Week 3 Day 2) and 5 minutes of stretching (Aquafit on the 22nd )
October 25: 65 minutes of walk with C25K (completed week 3) and 5 minutes of stretching (Aquafit on the 24th).
Running Total: 570 Minutes0 -
Hi Everyone, my goal for October is to walk 100 miles.
Oct 1: I walked 5.4 km (3.25 miles) today. It was a beautiful fall day - perfect for walking.
Oct 2: I walked 4.2 km (2.5 miles) today. Total 5.75 miles. Another beautiful fall day.
Oct 3: No walk
Oct 4: I walked 5.4 km (3.25 miles) today. Total 9.00 miles. Such a great evening.
Oct 5: I walked 3.25 miles today. Total 12.25 miles.
Oct 6: I walked 3.6 miles today. Total 15.85 miles.
Oct 7: I walked 3.3 miles today. Total 19.15 miles.
Oct 8: No walk. (Canadian Thanksgiving - too many dinner guests - too much turkey and pumpkin pie!!)
Oct 9: I walked 3.25 miles today. Total 22.4 miles. Fabulous fall day today - leaves are changing colour.
Oct 10: No walk today.
Oct 11: I walked 3.25 miles today. Total 25.65 miles. Soooo cold today - I broke down and wore my down-filled coat.
Oct 12: Gosh, where is everyone tonight?? I walked just 1.75 miles today. Total 27.4 miles.
Oct 13: I walked just 1 mile on Saturday. Total 28.4 miles.
Oct 14: I walked 3.25 miles today. Total 31.65 miles. I need to get moving if I'm to hit my target for the month.
Oct 15: I walked 3.25 miles today. Total 34.9 miles. A great night for a walk - a rough day at work so I really needed the walk.
Oct 16: I walked just 1 mile today. Total 35.9 miles.
Oct 17: I walked 3.25 miles today. Total 39.15 miles.
Oct 18: No walk
Oct 19: No walk
Oct 20: I walked just 1 mile on Saturday. Total 40.15 miles.
Oct 21: I walked 3.7 miles today. Total 43.85 miles.
Oct 22: No walk
Oct 23: No walk
Oct 24: No walk
Oct 25: I walked 3.25 miles today. Total: 47.1 miles. It's been a challenging month - clearly, I'm not going to make my target. Oh well, I'll just keep plugging.
Happy walking, all. :flowerforyou:0 -
No matter what Fitness Level
No Matter what Age
WALK is the Best Buddy
so I am IN :bigsmile:0 -
oct 1 - 5 (walk)
oct 2 - 6.25 (walk) + 2.7 (run)
oct 3 - 5 (walk) + 13.8 (bike)
oct 4 - 2.4 (run)
oct 5 - 2.5 (walk) + 14.9 (bike)
oct 6 - 0
oct 7 - 4.35 (run)
oct 8 - 1.3 (walk)
oct 9 - 3.75 (walk)
oct 10 - 0
oct 11 - 3.75 (walk)
oct 12 - 0
oct 13 - 0
oct 14 - 0
oct 15 - 2.5 (walk)
oct 16 - 1.4 (walk)
oct 17 - 3.4 (run) + 11.9 (bike)
oct 18 - 3.1 (walk)
oct 19 - 9.3 (bike)
oct 20 - 5 (walk)
oct 21 - 6.5 (run) + 4.2 (walk)
oct 22 - 0
oct 23 - 11.5 (bike)
oct 24 - 5 (walk)
oct 25 - 2 (run)0 -
October 1- Bicycle,10-12 mph, 70 mins, 9.02 miles, 321 calories
October 2- One hour Pilates Class
October 3- 21/2 hours general gardening
October 4- No exercise
October 5- Walking 35 mins.
October 6- Walking 35 mins
October 7-Recumbent bike 25 mins., 287 calories
October 8-Canadian Thanksgiving-no exercising, relaxing
October 9- One hour Pilates Class
October10- 3 hours cleaning
October11- Walking 35 mins.
October12-No exercise
October13-Walking 40 mins.
October14-Walking 35 mins.
October15-Recumbent bike 25 mins - 275 calories
October16-One hour Pilates Class
October17-Bicycle, 10-12mph, 66 mins., 10.7 miles, 366 calories
October18-Mall walking didn't count miles but did 5,934 steps on pedometer
October19-Walking 2 miles
October20-No exercise today
October21-Walking 2 miles
October22-Bicycle-10-12mph, 8.4 miles, 48 mins.
Ocotber23-One hour Pilates Class
October24-Cleaning day
October25-Bicycle,10-12mph, 10.9 miles, 64, mins., 370 calories
October26-Walking 2 miles0 -
October 1- Bicycle,10-12 mph, 70 mins, 9.02 miles, 321 calories
October 2- One hour Pilates Class
October 3- 21/2 hours general gardening
October 4- No exercise
October 5- Walking 35 mins.
October 6- Walking 35 mins
October 7-Recumbent bike 25 mins., 287 calories
October 8-Canadian Thanksgiving-no exercising, relaxing
October 9- One hour Pilates Class
October10- 3 hours cleaning
October11- Walking 35 mins.
October12-No exercise
October13-Walking 40 mins.
October14-Walking 35 mins.
October15-Recumbent bike 25 mins - 275 calories
October16-One hour Pilates Class
October17-Bicycle, 10-12mph, 66 mins., 10.7 miles, 366 calories
October18-Mall walking didn't count miles but did 5,934 steps on pedometer
October19-Walking 2 miles
October20-No exercise today
October21-Walking 2 miles
October22-Bicycle-10-12mph, 8.4 miles, 48 mins.
Ocotber23-One hour Pilates Class
October24-Cleaning day
October25-Bicycle,10-12mph, 10.9 miles, 64, mins., 370 calories
October26-Walking 2 miles
October27-No exercise, took day off
October28-Bicycle, (turbo trainer) 30 mins, 326 calories0 -
October 1: 42 minutes
October 2: 35 minutes
October 3: 25 minutes
October 4: 41 minutes
October 5: 20 minutes
October 6: 20 minutes
October 7: 0
October 8: 20 minutes
October 9: 20 minutes
October 10: 50 minutes
October 11: 30 minutes
October 12: 0
October 13: 0
October 14: 66 minutes
October 15- 71 minutes
October 16- 70 minutes
October 17- 0
October 18- 56 minutes
October 19- 15 minutes
October 20- 30 minutes
October 21- 0
October 22- 20 minutes
October 23- 71 minutes
October 24- 45 minutes
October 25- 28 minutes
October 26- 35 minutes
October 27- 0
October 28- 20 minutes
0 -
Only a few days left everyone, keeping going you can make it. !!!!
October 1- Bicycle,10-12 mph, 70 mins, 9.02 miles, 321 calories
October 2- One hour Pilates Class
October 3- 21/2 hours general gardening
October 4- No exercise
October 5- Walking 35 mins.
October 6- Walking 35 mins
October 7-Recumbent bike 25 mins., 287 calories
October 8-Canadian Thanksgiving-no exercising, relaxing
October 9- One hour Pilates Class
October10- 3 hours cleaning
October11- Walking 35 mins.
October12-No exercise
October13-Walking 40 mins.
October14-Walking 35 mins.
October15-Recumbent bike 25 mins - 275 calories
October16-One hour Pilates Class
October17-Bicycle, 10-12mph, 66 mins., 10.7 miles, 366 calories
October18-Mall walking didn't count miles but did 5,934 steps on pedometer
October19-Walking 2 miles
October20-No exercise today
October21-Walking 2 miles
October22-Bicycle-10-12mph, 8.4 miles, 48 mins.
Ocotber23-One hour Pilates Class
October24-Cleaning day
October25-Bicycle,10-12mph, 10.9 miles, 64, mins., 370 calories
October26-Walking 2 miles
October27-No exercise, took day off
October28-Bicycle, (turbo trainer) 30 mins, 326 calories
Octoberr29-Bicycle, 15 mins., Strength training 25 mins.0 -
October 1: 30 minute walk on the beach and a forest path so I logged it as a short hike.
October 3: 60 minute walk (with 25 minutes of C25K intervals within it) Yesterday I did Aquafit so no walk.
October 5: 25 minutes
October 6: 30 minute walk with my husband I forgot to post.
October 9: 60 minute walk with C25K. (Aquafit on the 8th)
October 12: 60 minute walk
October 16: 60 minute walk with C25K (finished Week 2) and 5 minutes of stretching (Aquafit on the 15th)
October 18: 60 minute walk with C25K (started Week 3) and 5 minutes of stretching (Aquafit on the 17th)
October 21: 60 minute hike (Aquafit on the 20th)
October 23: 60 minute walk with C25K ( Week 3 Day 2) and 5 minutes of stretching (Aquafit on the 22nd )
October 25: 65 minutes of walk with C25K (completed week 3) and 5 minutes of stretching (Aquafit on the 24th)
October 29: 65 minutes of walk with C25K (started Week 4) and 5 minutes of stretching. (Aquafit on the 27th).
Running Total: 635 Minutes0 -
Hi Everyone, my goal for October is to walk 100 miles.
Oct 1: I walked 5.4 km (3.25 miles) today. It was a beautiful fall day - perfect for walking.
Oct 2: I walked 4.2 km (2.5 miles) today. Total 5.75 miles. Another beautiful fall day.
Oct 3: No walk
Oct 4: I walked 5.4 km (3.25 miles) today. Total 9.00 miles. Such a great evening.
Oct 5: I walked 3.25 miles today. Total 12.25 miles.
Oct 6: I walked 3.6 miles today. Total 15.85 miles.
Oct 7: I walked 3.3 miles today. Total 19.15 miles.
Oct 8: No walk. (Canadian Thanksgiving - too many dinner guests - too much turkey and pumpkin pie!!)
Oct 9: I walked 3.25 miles today. Total 22.4 miles. Fabulous fall day today - leaves are changing colour.
Oct 10: No walk today.
Oct 11: I walked 3.25 miles today. Total 25.65 miles. Soooo cold today - I broke down and wore my down-filled coat.
Oct 12: Gosh, where is everyone tonight?? I walked just 1.75 miles today. Total 27.4 miles.
Oct 13: I walked just 1 mile on Saturday. Total 28.4 miles.
Oct 14: I walked 3.25 miles today. Total 31.65 miles. I need to get moving if I'm to hit my target for the month.
Oct 15: I walked 3.25 miles today. Total 34.9 miles. A great night for a walk - a rough day at work so I really needed the walk.
Oct 16: I walked just 1 mile today. Total 35.9 miles.
Oct 17: I walked 3.25 miles today. Total 39.15 miles.
Oct 18: No walk
Oct 19: No walk
Oct 20: I walked just 1 mile on Saturday. Total 40.15 miles.
Oct 21: I walked 3.7 miles today. Total 43.85 miles.
Oct 22: No walk
Oct 23: No walk
Oct 24: No walk
Oct 25: I walked 3.25 miles today. Total: 47.1 miles. It's been a challenging month - clearly, I'm not going to make my target. Oh well, I'll just keep plugging.
Oct 26: No walk
Oct 27: No walk
Oct 28: No walk
Oct 29: No walk
Oct 30: I walked 3.25 miles today. Total: 50.35 miles. Alas, this is my last walk for the month - tomorrow is Halloween and babysitting the grandkids. I made just over half of my target. Not ideal but at least there's next month.
Thanks for the company, everyone. Always nice to have someone to walk with. Hopefully, I'll see you in the November Walking Challenge. :flowerforyou:0 -
HAPPY HALLOWEEN !! Thanks for letting me be part of the group. I don't how much walking I will
do in November, but if we just want to add our exercise for the month of November whatever it is,
I am in. I will be doing alot of biking and various indoor exercises.
October 1- Bicycle,10-12 mph, 70 mins, 9.02 miles, 321 calories
October 2- One hour Pilates Class
October 3- 21/2 hours general gardening
October 4- No exercise
October 5- Walking 35 mins.
October 6- Walking 35 mins
October 7-Recumbent bike 25 mins., 287 calories
October 8-Canadian Thanksgiving-no exercising, relaxing
October 9- One hour Pilates Class
October10- 3 hours cleaning
October11- Walking 35 mins.
October12-No exercise
October13-Walking 40 mins.
October14-Walking 35 mins.
October15-Recumbent bike 25 mins - 275 calories
October16-One hour Pilates Class
October17-Bicycle, 10-12mph, 66 mins., 10.7 miles, 366 calories
October18-Mall walking didn't count miles but did 5,934 steps on pedometer
October19-Walking 2 miles
October20-No exercise today
October21-Walking 2 miles
October22-Bicycle-10-12mph, 8.4 miles, 48 mins.
Ocotber23-One hour Pilates Class
October24-Cleaning day
October25-Bicycle,10-12mph, 10.9 miles, 64, mins., 370 calories
October26-Walking 2 miles
October27-No exercise, took day off
October28-Bicycle, (turbo trainer) 30 mins, 326 calories
Octoberr29-Bicycle, 15 mins., Strength training 25 mins.
October30-One hour Pilates
October31-30 mins. Biking (turbo trainer)0 -
Happy Halloween
October 1: 30 minute walk on the beach and a forest path so I logged it as a short hike.
October 3: 60 minute walk (with 25 minutes of C25K intervals within it) Yesterday I did Aquafit so no walk.
October 5: 25 minutes
October 6: 30 minute walk with my husband I forgot to post.
October 9: 60 minute walk with C25K. (Aquafit on the 8th)
October 12: 60 minute walk
October 16: 60 minute walk with C25K (finished Week 2) and 5 minutes of stretching (Aquafit on the 15th)
October 18: 60 minute walk with C25K (started Week 3) and 5 minutes of stretching (Aquafit on the 17th)
October 21: 60 minute hike (Aquafit on the 20th)
October 23: 60 minute walk with C25K ( Week 3 Day 2) and 5 minutes of stretching (Aquafit on the 22nd )
October 25: 65 minutes of walk with C25K (completed week 3) and 5 minutes of stretching (Aquafit on the 24th)
October 29: 65 minutes of walk with C25K (started Week 4) and 5 minutes of stretching. (Aquafit on the 27th).
October 30: 65 minutes of walk with C25K (Day 2 Week 4) and 5 minutes of stretching. (Aquafit on the 30th).
Running Total: 700 Minutes0 -
October 1: 42 minutes
October 2: 35 minutes
October 3: 25 minutes
October 4: 41 minutes
October 5: 20 minutes
October 6: 20 minutes
October 7: 0
October 8: 20 minutes
October 9: 20 minutes
October 10: 50 minutes
October 11: 30 minutes
October 12: 0
October 13: 0
October 14: 66 minutes
October 15- 71 minutes
October 16- 70 minutes
October 17- 0
October 18- 56 minutes
October 19- 15 minutes
October 20- 30 minutes
October 21- 0
October 22- 20 minutes
October 23- 71 minutes
October 24- 45 minutes
October 25- 28 minutes
October 26- 35 minutes
October 27- 0
October 28- 20 minutes
October 29- 60 minutes
October 30- 25 minutes
October 31- 38 minutes
[
Until November.....0 -
Well, I was hoping for 100km in October, and managed that by the 21st. And I pushed on and ended up with a total of..
101.5 miles!
Every pace of it logged on Endomondo, time taken was a few seconds short of 25 hours.
I also did just over 250km on the stationary bike as well.0 -
I hope that everyone finished October with a good walk, I know that I did. I guess Trick or Treating can count as good for something.
Here is the link to the new month.
http://www.myfitnesspal.com/topics/show/785213-november-walking-challenge0 -
oct 1 - 5 (walk)
oct 2 - 6.25 (walk) + 2.7 (run)
oct 3 - 5 (walk) + 13.8 (bike)
oct 4 - 2.4 (run)
oct 5 - 2.5 (walk) + 14.9 (bike)
oct 6 - 0
oct 7 - 4.35 (run)
oct 8 - 1.3 (walk)
oct 9 - 3.75 (walk)
oct 10 - 0
oct 11 - 3.75 (walk)
oct 12 - 0
oct 13 - 0
oct 14 - 0
oct 15 - 2.5 (walk)
oct 16 - 1.4 (walk)
oct 17 - 3.4 (run) + 11.9 (bike)
oct 18 - 3.1 (walk)
oct 19 - 9.3 (bike)
oct 20 - 5 (walk)
oct 21 - 6.5 (run) + 4.2 (walk)
oct 22 - 0
oct 23 - 11.5 (bike)
oct 24 - 5 (walk)
oct 25 - 2 (run)
oct 26 - 0
oct 27 - 0
oct 28 - 3 (run)
oct 29 - 5 (walk)
oct 30 - 2.75 (walk) + 11.2 (bike)
oct 31 - 5 (walk) + 11.3 (bike) [+ trick or treating miles]0
This discussion has been closed.
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