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Noticing -- Co-worker behavior
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Not my colleagues particularly but DH has started watching what he eats and has lost almost 30lb. One colleague has asked how we've lost the weight, and has said she's trying to restrict cakes & puddings (which are always available and very yummy!), another is planning on coming along to Zumba, and another is thinking of starting C25K. Plus another friend started Zumba tonight too! I can't take any credit - it's mainly things they've been wanting to do anyway, and as I've enlisted them for moral support they've done the same.
It's great, though, when the day starts with a compliment and affirmation0
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