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Cleanse Recommendation Needed

Posts: 9 Member
edited December 2024 in Health and Weight Loss
Has anyone tried a safe and effective cleanse that they loved? I'm looking for something to do every three or four months to just clear out the toxins and help the weight loss continue. Any tips are much appreciated!

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Replies

  • Posts: 7,490 Member
    Fruits, vegetables, lots of water.
  • Posts: 3 Member
    When I do a Cleanse I either juice or eat fruits/veggies
  • Posts: 15,694 Member
    I just use the liver, kidneys, and intestines my body came equipped with. They seem to be doing a good job of doing....their job.
  • Posts: 3,512 Member
    I just use the liver, kidneys, and intestines my body came equipped with. They seem to be doing a good job of doing....their job.

    Exactly. Cleanses are unnecessary, as that is what your abovementioned organs do for you on a daily basis.

    What "toxins" do you presume would magically be released from your body by doing a cleanse?
  • Posts: 82 Member
    bump
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