24 Hours of Cardio in October Challenge

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Replies

  • Alohathin
    Alohathin Posts: 360 Member
    DP
  • Alohathin
    Alohathin Posts: 360 Member


    10/01 -- 135 minutes (7.85 miles)
    10/02 -- 156 minutes (7.83 miles)
    10/03 -- 75 minutes (4.46 miles)
    10/04 -- 190 minutes (10.72 miles)
    10/05 -- 106 minutes (6.44 miles
    10/06 -- 70 minutes (4.68 miles)
    10/07 -- 150 minutes (8.23 miles)
    10/08 -- rest day
    10/09 -- 143 minutes (8.33 miles)
    10/10 -- 139 minutes (8.11 miles)
    10/11 -- 122 minutes (7.91 miles)
    10/12 -- Rest for Ironman Saturday ;)
    10/13 -- 226 minutes (13.19 miles)
    10/14 -- 116 minutes (6.74 miles)
    10/15 -- Injury time out. GRRRRRRR
    10/16 -- 242 minutes (13.91 miles)

    Total: 1870 minutes ( 31 hours 10 minutes/ 108.41 miles)

    Back on pace for mileage, but I might have to take a couple days off. Think I have some kind of overuse injury in my left calf muscle. It's fine when I'm warmed up and walking, but after I teak a break from my workout, within fifteen minutes I can barely walk on it until I get it warmed up again.
  • PhoenixRising7
    PhoenixRising7 Posts: 194 Member
    10/1 - 52mins
    10/2 - 65mins
    10/3 - 64mins
    10/4 - 46mins
    10/5 - 60mins
    10/6 - 61mins
    10/7 - 20mins
    10/8 - 48mins
    10/9 - 46mins
    10/10 - 67mins
    10/11 - 73mins
    10/12 - 30mins
    10/13 - 70mins
    10/14 - 54mins
    10/15 - 60mins
    10/16 - 48mins
    10/17 - 68mins
    Total - 932mins (15.53hours)
  • AnnaVee84
    AnnaVee84 Posts: 345 Member

    Back on pace for mileage, but I might have to take a couple days off. Think I have some kind of overuse injury in my left calf muscle. It's fine when I'm warmed up and walking, but after I teak a break from my workout, within fifteen minutes I can barely walk on it until I get it warmed up again.

    Hope you can recover quickly!
  • AnnaVee84
    AnnaVee84 Posts: 345 Member
    10/1 - 68 minutes, body combat
    10/2 - 62 minutes, body combat
    10/3 - 58 minutes, elliptical
    10/5 - 172 minutes, hiking at Bristlecone Loop, Mt Charleston
    10/6 - 63 minutes, stairmaster and stationary bike
    10/8 - 68 minutes, body comat
    10/9 - 40 minutes, yoga
    10/10 - 57 minutes, body combat
    10/12 - 106 minutes, hiking Calico Tank at Red Rock
    10/13 - 70 minutes, yoga bootcamp
    10/14 - 186 minutes, hiking Red Mountain, Boulder City
    10/15 - 56 minutes, elliptical/strength
    10/16 - 68 minutes, elliptical/strength
    10/17 - 61 minutes, body combat

    Updated total: 1135 minutes...wow just under 19 hours :)
  • PhoenixRising7
    PhoenixRising7 Posts: 194 Member
    10/1 - 52mins
    10/2 - 65mins
    10/3 - 64mins
    10/4 - 46mins
    10/5 - 60mins
    10/6 - 61mins
    10/7 - 20mins
    10/8 - 48mins
    10/9 - 46mins
    10/10 - 67mins
    10/11 - 73mins
    10/12 - 30mins
    10/13 - 70mins
    10/14 - 54mins
    10/15 - 60mins
    10/16 - 48mins
    10/17 - 68mins
    10/18 - 30mins
    10/19 - 63mins
    10/20 - 55mins
    Total - 1080mins (18 hours)
  • jenf235
    jenf235 Posts: 157 Member
    10/1 48 minutes (aerobics)
    10/2 47 minutes (aerobics)
    10/3 103 minutes (walking and aerobics)
    10/4 77 minutes (walking)
    10/5 74 minutes (walking)
    10/6 75 minutes (walking)
    10/7 96 minutes (walking)
    10/8 93 minutes (walking and aerobics)

    Total- 613 minutes (10 hours 22 minutes!)

    10/9 41 minutes walking
    10/9 65 minutes aerobics
    10/10 68 minutes walking
    10/11 64 minutes walking
    10/12 87 minutes walking
    10/13 78 minutes walking
    10/14 47 minutes aerobics
    10/14 61 minutes walking
    10/15 47 minutes aerobics
    10/15 66 minutes walking
    10/16 35 minutes aerobics
    10/16 85 minutes walking

    Total 10/9-10/16 744 minutes 12.4 hours

    Total 10/1-10/16 1,357 minutes 22.6 hours! Almost there!!!!

    10/17 35 minutes aerobics
    10/17 68 minutes walking
    10/18 65 minutes aerobics
    10/19 46 minutes walking
    10/19 55 minutes aerobics
    10/20 49 minutes walking
    10/20 55 minutes aerobics
    10/21 140 minutes walking
    10/21 35 minutes aerobics

    Total 10/17 - 10/21 548 minutes 9.13 hours

    Total 10/1 - 10/21 1,905 minutes 31 hours 45 minutes!!! I MADE IT!!!

    Aiming for 100 miles walked in October...only 17 miles to go! I know I can do it!
  • jesusislove1526
    jesusislove1526 Posts: 442 Member
    10/1- 84 minutes [1 hour, 24 minutes]
    10/2- 50 minutes
    10/3- 67 minutes [1 hour, 7 minutes
    10/4- 62 minutes [1 hour, 2 minutes]
    10/5- 75 minutes [1 hour, 15 minutes]
    10/6- 51 minutes
    10/7- 50 minutes
    10/8- 52 minutes
    10/9- 63 minutes [1 hour, 3 minutes]
    10/10- 50 minutes
    10/11- 72 minutes [1 hour, 12 minutes]
    10/12- 35 minutes
    10/13- 60 minutes [1 hour]
    10/14- 73 minutes [1 hour, 13 minutes]
    10/15- 81 minutes [1 hour, 21 minutes]
    10/16- 88 minutes [1 hour, 28 minutes]
    10/17- 75 minutes [1 hour, 15 minutes]
    10/18- 74 minutes [1 hour, 14 minutes]
    10/19- 77 minutes [1 hour, 17 minutes]
    10/20- 63 minutes [1 hour, 3 minutes]
    10/21- 50 minutes

    Total so far: 25 hours, 2 minutes
    **I have increased my goal to 35 hours:)

    pp43m5.png
  • Alohathin
    Alohathin Posts: 360 Member



    10/01 -- 135 minutes (7.85 miles)
    10/02 -- 156 minutes (7.83 miles)
    10/03 -- 75 minutes (4.46 miles)
    10/04 -- 190 minutes (10.72 miles)
    10/05 -- 106 minutes (6.44 miles
    10/06 -- 70 minutes (4.68 miles)
    10/07 -- 150 minutes (8.23 miles)
    10/08 -- rest day
    10/09 -- 143 minutes (8.33 miles)
    10/10 -- 139 minutes (8.11 miles)
    10/11 -- 122 minutes (7.91 miles)
    10/12 -- Rest for Ironman Saturday ;)
    10/13 -- 226 minutes (13.19 miles)
    10/14 -- 116 minutes (6.74 miles)
    10/15 -- Injury time out. GRRRRRRR
    10/16 -- 242 minutes (13.91 miles)
    10/17 -- injury rest
    10/18 -- 30 minutes (water aerobics)
    10/19 -- injury rest
    10/20 -- 30 minutes (water aerobics)
    10/21 -- 107 minutes (6.50 miles)

    Total: 2037 minutes (33 hours 57 minutes/ 114.91 miles)


    Had to stay off my calf muscle for a few days which was disappointing. It's still not 100%, but its much better than it was. Gonna keep the walks relatively short for the next week.
  • AnnaVee84
    AnnaVee84 Posts: 345 Member
    Wahoo, congrats for reaching your goal!!!!! :drinker: :drinker: :drinker:

    10/1 - 68 minutes, body combat
    10/2 - 62 minutes, body combat
    10/3 - 58 minutes, elliptical
    10/5 - 172 minutes, hiking at Bristlecone Loop, Mt Charleston
    10/6 - 63 minutes, stairmaster and stationary bike
    10/8 - 68 minutes, body comat
    10/9 - 40 minutes, yoga
    10/10 - 57 minutes, body combat
    10/12 - 106 minutes, hiking Calico Tank at Red Rock
    10/13 - 70 minutes, yoga bootcamp
    10/14 - 186 minutes, hiking Red Mountain, Boulder City
    10/15 - 56 minutes, elliptical/strength
    10/16 - 68 minutes, elliptical/strength
    10/17 - 61 minutes, body combat
    10/18 - 88 minutes, yoga
    10/19 - 62 minutes, elliptical/strength
    10/21 - 109 minutes, hiking Cathedral Rock, Mt Charleston

    1394 minutes = just over 23 hours WAHOO!
  • Alohathin
    Alohathin Posts: 360 Member



    10/01 -- 135 minutes (7.85 miles)
    10/02 -- 156 minutes (7.83 miles)
    10/03 -- 75 minutes (4.46 miles)
    10/04 -- 190 minutes (10.72 miles)
    10/05 -- 106 minutes (6.44 miles
    10/06 -- 70 minutes (4.68 miles)
    10/07 -- 150 minutes (8.23 miles)
    10/08 -- rest day
    10/09 -- 143 minutes (8.33 miles)
    10/10 -- 139 minutes (8.11 miles)
    10/11 -- 122 minutes (7.91 miles)
    10/12 -- Rest for Ironman Saturday ;)
    10/13 -- 226 minutes (13.19 miles)
    10/14 -- 116 minutes (6.74 miles)
    10/15 -- Injury time out. GRRRRRRR
    10/16 -- 242 minutes (13.91 miles)
    10/17 -- injury rest
    10/18 -- 30 minutes (water aerobics)
    10/19 -- injury rest
    10/20 -- 30 minutes (water aerobics)
    10/21 -- 107 minutes (6.50 miles)
    10/22 -- 65 minutes (4.22 miles)

    Total: 2102 minutes (35 hours 02 minutes/ 119.13 miles)


    Calf felt pretty good today. Maybe 90% of normal.
  • PhoenixRising7
    PhoenixRising7 Posts: 194 Member
    10/1 - 52mins
    10/2 - 65mins
    10/3 - 64mins
    10/4 - 46mins
    10/5 - 60mins
    10/6 - 61mins
    10/7 - 20mins
    10/8 - 48mins
    10/9 - 46mins
    10/10 - 67mins
    10/11 - 73mins
    10/12 - 30mins
    10/13 - 70mins
    10/14 - 54mins
    10/15 - 60mins
    10/16 - 48mins
    10/17 - 68mins
    10/18 - 30mins
    10/19 - 63mins
    10/20 - 55mins
    10/21 - 59mins
    10/22 - 52mins
    10.23 - 36mins
    Total - 1227mins (20.45 hours)
  • AnnaVee84
    AnnaVee84 Posts: 345 Member
    10/1 - 68 minutes, body combat
    10/2 - 62 minutes, body combat
    10/3 - 58 minutes, elliptical
    10/5 - 172 minutes, hiking at Bristlecone Loop, Mt Charleston
    10/6 - 63 minutes, stairmaster and stationary bike
    10/8 - 68 minutes, body comat
    10/9 - 40 minutes, yoga
    10/10 - 57 minutes, body combat
    10/12 - 106 minutes, hiking Calico Tank at Red Rock
    10/13 - 70 minutes, yoga bootcamp
    10/14 - 186 minutes, hiking Red Mountain, Boulder City
    10/15 - 56 minutes, elliptical/strength
    10/16 - 68 minutes, elliptical/strength
    10/17 - 61 minutes, body combat
    10/18 - 88 minutes, yoga
    10/19 - 62 minutes, elliptical/strength
    10/21 - 109 minutes, hiking Cathedral Rock, Mt Charleston
    10/22 - 55 minutes, elliptical/strength
    10/23 - 131 minutes, body combat/yoga bootcamp

    1580 minutes = 26 hours and 20 minutes!
  • PhoenixRising7
    PhoenixRising7 Posts: 194 Member
    10/1 - 52mins
    10/2 - 65mins
    10/3 - 64mins
    10/4 - 46mins
    10/5 - 60mins
    10/6 - 61mins
    10/7 - 20mins
    10/8 - 48mins
    10/9 - 46mins
    10/10 - 67mins
    10/11 - 73mins
    10/12 - 30mins
    10/13 - 70mins
    10/14 - 54mins
    10/15 - 60mins
    10/16 - 48mins
    10/17 - 68mins
    10/18 - 30mins
    10/19 - 63mins
    10/20 - 55mins
    10/21 - 59mins
    10/22 - 52mins
    10/23 - 36mins
    10/24 - 68mins
    10/25 - 49mins
    Total - 1344mins (22.4 hours)

    Almost there. I should easily pass 24 hours this month. Well done to everyone else! :) Keep up the good work.
  • gaj87
    gaj87 Posts: 53 Member
    I'm in. I will commit to 27 hours.
    Date Time
    10/1/2012 65 minutes
    10/2/2012 48 Minutes
    10/3/2012 65 Minutes
    10/4/2012 65 Minutes
    10/5/2012 65 Minutes
    10/7/2012 65 Minutes
    10/8/2012 33 Minutes
    10/9/2012 65 Minutes
    10/10/2012 50 Minutes
    10/11/2012 65 Minutes
    10/12/2012 65 Minutes
    10/13/2012 50 Minutes
    10/15/2012 45 Minutes
    10/16/2012 105 Minutes
    10/17/2012 120Minutes
    10/18/2012 95 Minutes
    10/20/2012 30 Minutes
    10/21/2012 60 Minutes
    10/22/2012 90 Minutes
    10/23/2012 105 Minutes
    10/24/2012 63 Minutes
    10/25/2012 90 Minutes
    Total 1504 Minutes (25.06 Hours)
  • PhoenixRising7
    PhoenixRising7 Posts: 194 Member
    10/1 - 52mins
    10/2 - 65mins
    10/3 - 64mins
    10/4 - 46mins
    10/5 - 60mins
    10/6 - 61mins
    10/7 - 20mins
    10/8 - 48mins
    10/9 - 46mins
    10/10 - 67mins
    10/11 - 73mins
    10/12 - 30mins
    10/13 - 70mins
    10/14 - 54mins
    10/15 - 60mins
    10/16 - 48mins
    10/17 - 68mins
    10/18 - 30mins
    10/19 - 63mins
    10/20 - 55mins
    10/21 - 59mins
    10/22 - 52mins
    10/23 - 36mins
    10/24 - 68mins
    10/25 - 49mins
    10/26 - 25mins
    10/27 - 36mins
    Total - 1405mins (23.4 hours)
  • jesusislove1526
    jesusislove1526 Posts: 442 Member
    10/1- 84 minutes [1 hour, 24 minutes]
    10/2- 50 minutes
    10/3- 67 minutes [1 hour, 7 minutes
    10/4- 62 minutes [1 hour, 2 minutes]
    10/5- 75 minutes [1 hour, 15 minutes]
    10/6- 51 minutes
    10/7- 50 minutes
    10/8- 52 minutes
    10/9- 63 minutes [1 hour, 3 minutes]
    10/10- 50 minutes
    10/11- 72 minutes [1 hour, 12 minutes]
    10/12- 35 minutes
    10/13- 60 minutes [1 hour]
    10/14- 73 minutes [1 hour, 13 minutes]
    10/15- 81 minutes [1 hour, 21 minutes]
    10/16- 88 minutes [1 hour, 28 minutes]
    10/17- 75 minutes [1 hour, 15 minutes]
    10/18- 74 minutes [1 hour, 14 minutes]
    10/19- 77 minutes [1 hour, 17 minutes]
    10/20- 63 minutes [1 hour, 3 minutes]
    10/21- 50 minutes
    10/22- 54 minutes
    10/23- 106 minutes [1 hour, 46 minutes]
    10/24- 85 minutes [1 hour, 25 minutes]
    10/25- 58 minutes
    10/26- 77 minutes [1 hour, 17 minutes]
    10/27- 35 minutes
    10/28- 64 minutes [1 hour, 4 minutes]

    Total so far: 33 hours
    pp43m5.png
  • Alohathin
    Alohathin Posts: 360 Member




    10/01 -- 135 minutes (7.85 miles)
    10/02 -- 156 minutes (7.83 miles)
    10/03 -- 75 minutes (4.46 miles)
    10/04 -- 190 minutes (10.72 miles)
    10/05 -- 106 minutes (6.44 miles
    10/06 -- 70 minutes (4.68 miles)
    10/07 -- 150 minutes (8.23 miles)
    10/08 -- rest day
    10/09 -- 143 minutes (8.33 miles)
    10/10 -- 139 minutes (8.11 miles)
    10/11 -- 122 minutes (7.91 miles)
    10/12 -- Rest for Ironman Saturday ;)
    10/13 -- 226 minutes (13.19 miles)
    10/14 -- 116 minutes (6.74 miles)
    10/15 -- Injury time out. GRRRRRRR
    10/16 -- 242 minutes (13.91 miles)
    10/17 -- injury rest
    10/18 -- 30 minutes (water aerobics)
    10/19 -- injury rest
    10/20 -- 30 minutes (water aerobics)
    10/21 -- 107 minutes (6.50 miles)
    10/22 -- 65 minutes (4.22 miles)
    10/23 -- 15 minutes (1.00 miles)
    10/24 -- lazy
    10/25 -- lazy
    10/26 -- lazy
    10/27 -- 130 minutes (7.21 miles)
    10/28 -- sick
    10/29 -- 53 minutes (4.15 miles)


    Total: 2300 minutes (38 hours 20 minutes/ 131.49 miles)


    Sorry I haven't been updating. Been struggling with my motivation ever since I hurt my calf. Trying to finish the month out strong, now.
  • PhoenixRising7
    PhoenixRising7 Posts: 194 Member
    10/1 - 52mins
    10/2 - 65mins
    10/3 - 64mins
    10/4 - 46mins
    10/5 - 60mins
    10/6 - 61mins
    10/7 - 20mins
    10/8 - 48mins
    10/9 - 46mins
    10/10 - 67mins
    10/11 - 73mins
    10/12 - 30mins
    10/13 - 70mins
    10/14 - 54mins
    10/15 - 60mins
    10/16 - 48mins
    10/17 - 68mins
    10/18 - 30mins
    10/19 - 63mins
    10/20 - 55mins
    10/21 - 59mins
    10/22 - 52mins
    10/23 - 36mins
    10/24 - 68mins
    10/25 - 49mins
    10/26 - 25mins
    10/27 - 36mins
    10/28 - 55mins
    10/29 - 50mins
    10/30 - 49mins
    Total - 1559mins (25.9hours)
  • Alohathin
    Alohathin Posts: 360 Member





    10/01 -- 135 minutes (7.85 miles)
    10/02 -- 156 minutes (7.83 miles)
    10/03 -- 75 minutes (4.46 miles)
    10/04 -- 190 minutes (10.72 miles)
    10/05 -- 106 minutes (6.44 miles
    10/06 -- 70 minutes (4.68 miles)
    10/07 -- 150 minutes (8.23 miles)
    10/08 -- rest day
    10/09 -- 143 minutes (8.33 miles)
    10/10 -- 139 minutes (8.11 miles)
    10/11 -- 122 minutes (7.91 miles)
    10/12 -- Rest for Ironman Saturday ;)
    10/13 -- 226 minutes (13.19 miles)
    10/14 -- 116 minutes (6.74 miles)
    10/15 -- Injury time out. GRRRRRRR
    10/16 -- 242 minutes (13.91 miles)
    10/17 -- injury rest
    10/18 -- 30 minutes (water aerobics)
    10/19 -- injury rest
    10/20 -- 30 minutes (water aerobics)
    10/21 -- 107 minutes (6.50 miles)
    10/22 -- 65 minutes (4.22 miles)
    10/23 -- 15 minutes (1.00 miles)
    10/24 -- lazy
    10/25 -- lazy
    10/26 -- lazy
    10/27 -- 130 minutes (7.21 miles)
    10/28 -- sick
    10/29 -- 53 minutes (4.15 miles)
    10/30 -- 54 minutes (4.23 miles)


    Total: 2354 minutes (39 hours 14 minutes/ 135.72 miles)
  • PhoenixRising7
    PhoenixRising7 Posts: 194 Member
    10/1 - 52mins
    10/2 - 65mins
    10/3 - 64mins
    10/4 - 46mins
    10/5 - 60mins
    10/6 - 61mins
    10/7 - 20mins
    10/8 - 48mins
    10/9 - 46mins
    10/10 - 67mins
    10/11 - 73mins
    10/12 - 30mins
    10/13 - 70mins
    10/14 - 54mins
    10/15 - 60mins
    10/16 - 48mins
    10/17 - 68mins
    10/18 - 30mins
    10/19 - 63mins
    10/20 - 55mins
    10/21 - 59mins
    10/22 - 52mins
    10/23 - 36mins
    10/24 - 68mins
    10/25 - 49mins
    10/26 - 25mins
    10/27 - 36mins
    10/28 - 55mins
    10/29 - 50mins
    10/30 - 49mins
    10/31 -71mins
    Total - 1630mins (27.2hours)
  • jesusislove1526
    jesusislove1526 Posts: 442 Member
    10/1- 84 minutes [1 hour, 24 minutes]
    10/2- 50 minutes
    10/3- 67 minutes [1 hour, 7 minutes
    10/4- 62 minutes [1 hour, 2 minutes]
    10/5- 75 minutes [1 hour, 15 minutes]
    10/6- 51 minutes
    10/7- 50 minutes
    10/8- 52 minutes
    10/9- 63 minutes [1 hour, 3 minutes]
    10/10- 50 minutes
    10/11- 72 minutes [1 hour, 12 minutes]
    10/12- 35 minutes
    10/13- 60 minutes [1 hour]
    10/14- 73 minutes [1 hour, 13 minutes]
    10/15- 81 minutes [1 hour, 21 minutes]
    10/16- 88 minutes [1 hour, 28 minutes]
    10/17- 75 minutes [1 hour, 15 minutes]
    10/18- 74 minutes [1 hour, 14 minutes]
    10/19- 77 minutes [1 hour, 17 minutes]
    10/20- 63 minutes [1 hour, 3 minutes]
    10/21- 50 minutes
    10/22- 54 minutes
    10/23- 106 minutes [1 hour, 46 minutes]
    10/24- 85 minutes [1 hour, 25 minutes]
    10/25- 58 minutes
    10/26- 77 minutes [1 hour, 17 minutes]
    10/27- 35 minutes
    10/28- 64 minutes [1 hour, 4 minutes]
    10/29- 60 minutes [1 hour]
    10/30- 85 minutes [1 hour, 25 minutes]
    10/31- 90 minutes [1 hour, 30 minutes]

    Total cardio time for October: 36 hours and 45 minutes
    pp43m5.png

    *** I did not make it to 40 hours of cardio, but I did surpass my previously set goals [28 hours and 35 hours] twice! Next month I will set my goal at 38 hours to challenge myself. Great job everyone!
  • Alohathin
    Alohathin Posts: 360 Member
    November challenge is up:

    http://www.myfitnesspal.com/topics/show/785060-24-hours-of-cardio-in-november-challenge

    Still a little too soon for me to do much jogging. I incorporated a bit into my walks on the 29th and 30th, and today my knees were killing me. I'll try again periodically, but it probably won't be two days in a row for a while. ;)

    I missed all my goals this month, which is disappointing. But I purposely made them pretty ambitious. Unfortunately, meeting them was derailed by some injuries and motivation issues.

    Time to get back on the horse for November!
  • Alohathin
    Alohathin Posts: 360 Member
    10/1- 84 minutes [1 hour, 24 minutes]
    10/2- 50 minutes
    10/3- 67 minutes [1 hour, 7 minutes
    10/4- 62 minutes [1 hour, 2 minutes]
    10/5- 75 minutes [1 hour, 15 minutes]
    10/6- 51 minutes
    10/7- 50 minutes
    10/8- 52 minutes
    10/9- 63 minutes [1 hour, 3 minutes]
    10/10- 50 minutes
    10/11- 72 minutes [1 hour, 12 minutes]
    10/12- 35 minutes
    10/13- 60 minutes [1 hour]
    10/14- 73 minutes [1 hour, 13 minutes]
    10/15- 81 minutes [1 hour, 21 minutes]
    10/16- 88 minutes [1 hour, 28 minutes]
    10/17- 75 minutes [1 hour, 15 minutes]
    10/18- 74 minutes [1 hour, 14 minutes]
    10/19- 77 minutes [1 hour, 17 minutes]
    10/20- 63 minutes [1 hour, 3 minutes]
    10/21- 50 minutes
    10/22- 54 minutes
    10/23- 106 minutes [1 hour, 46 minutes]
    10/24- 85 minutes [1 hour, 25 minutes]
    10/25- 58 minutes
    10/26- 77 minutes [1 hour, 17 minutes]
    10/27- 35 minutes
    10/28- 64 minutes [1 hour, 4 minutes]
    10/29- 60 minutes [1 hour]
    10/30- 85 minutes [1 hour, 25 minutes]
    10/31- 90 minutes [1 hour, 30 minutes]

    Total cardio time for October: 36 hours and 45 minutes
    pp43m5.png

    *** I did not make it to 40 hours of cardio, but I did surpass my previously set goals [28 hours and 35 hours] twice! Next month I will set my goal at 38 hours to challenge myself. Great job everyone!

    You did great! Thanks for sticking with the challenge.
  • Alohathin
    Alohathin Posts: 360 Member
    10/1 - 52mins
    10/2 - 65mins
    10/3 - 64mins
    10/4 - 46mins
    10/5 - 60mins
    10/6 - 61mins
    10/7 - 20mins
    10/8 - 48mins
    10/9 - 46mins
    10/10 - 67mins
    10/11 - 73mins
    10/12 - 30mins
    10/13 - 70mins
    10/14 - 54mins
    10/15 - 60mins
    10/16 - 48mins
    10/17 - 68mins
    10/18 - 30mins
    10/19 - 63mins
    10/20 - 55mins
    10/21 - 59mins
    10/22 - 52mins
    10/23 - 36mins
    10/24 - 68mins
    10/25 - 49mins
    10/26 - 25mins
    10/27 - 36mins
    10/28 - 55mins
    10/29 - 50mins
    10/30 - 49mins
    10/31 -71mins
    Total - 1630mins (27.2hours)

    Two straight months with no missed days...Awesome! Well done.

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