One year on MFP - 105 pounds down
Replies
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what an inspiration you are.. well done !!!0
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That is awesome, know you feeling great.0
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Great job!!!! And it is so good that you are off your medications!!!! Keep up the good work!!!0
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WOW!!!
What an inspiration!
I thank you for posting this. I know I can do it too, but your story really helps kicking my butt into gear.0 -
Ray, nice job buddy, what a great year it's been for you. Thanks for keeping me motivated along the way. All those years I tried to lose weight nothing ever really stuck and boom it finally clicked.0
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Ray
You've done a great job this past year. I admire you for your dedication to your weight loss and lifestyle change.
Keep doing what you're doing.
Best
Greg0 -
Wonderful work. an inspiration and such a smart blog. :drinker: cheers!0
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Awesome progress!!! Keep up the great work!0
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An excellent and informative post, well done, good luck with the rest of your journey, great transformation.
:drinker:0 -
Congrats!0
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Wow you have done so well congradulations.0
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Fantastic! Keep up the good work!0
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AWESOME JOB!! Congratulations.0
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Awesome job! No longer have to take meds, a HUG acheivement. Verry happy for you!!!!0
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Wow! Congratulations! What an amazing accomplishment! Best of luck on your continued journey.0
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Awesome job buddy!! I know you are thanking all your MFP friends on your success but you are the one that deserves the praise. You did not let any obstacle stand in your way and you were dedicated to getting to a healthier lifestyle. CONGRATULATIONS!!0
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I'm curious if you "plateaued" during your weight loss and if so, how you managed to get through them - not necessarily mentally, but just what you changed in your routine to resume weight loss.
It's a common topic around here, and an "event" that I find myself in frequently.
Congrats - I can say I know how you feel, and I know it's a great feeling!0 -
Absolutely brilliant well done & what a difference u should be really proud of yourself :bigsmile:
Can't wait to see how much more of the door we are gonna see next time
Massive well done0 -
You are transforming into a new man! Congratulations - Great Job....0
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Super fantastic job! You are a great inspiration to many. I'm looking forward to seeing you reach your final goal!0
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Congratulations!!!
Keep up the dedication!0 -
What a transformation! Congrats!0
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Congrats!!0
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Wow! Congratulations!0
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Amazing! I like how in your before profile photo, you turned your head away from the camera and in the after profile photo you are really proud of the way you look. It is really about being happy and the weight loss can be so empowering. We all want to be healthy and happy...I love seeing that transformation happen in others and believing that it will happen for me too. Good for you! And thank you for sharing...it is so inspirational!0
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