Drinking and dieting
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Hi Gang!
FYI Just remember tonic is VERY high in sugar which you need to take into consider0 -
So, I still like to go out to the bars and have fun with my friends, which, yes, includes drinking a sufficient amount. I know that those nights TOTALLY undo everything that I have done during the week, like, eating right, and exercise. Does anyone else have this problem? Or any suggestions to where I can still go out and party with my friends, but not ruin my entire week of "goodness"?
Thanks!
stay away from the darker kinds
As for beer try MGD it has 64 calories (im not a beer drinker though) I like the harder stuff lol0
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