A year well spent - 30+lb fat loss

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  • ChunkieNuts
    ChunkieNuts Posts: 135 Member
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    You could definately be a model, with your hot body and good looks. Well done for your achievements. I bet you feel amazing. If i were you i'd be checking myself out ALLLLLL day ;-)
  • sazzyp1973
    sazzyp1973 Posts: 517 Member
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    Incredible work, looking great, well done and congrats!
  • Juliane_
    Juliane_ Posts: 373 Member
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    That is awesome! you look like you could model
  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
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    Wow! :noway:
  • mdorsey2010
    mdorsey2010 Posts: 55
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    GREAT JOB!
  • berniwillbeslim
    berniwillbeslim Posts: 2 Member
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    wow adam!! well done!! :D! You don't look unheathy in the before picture but amazing work to get where you are now!! :D! incredible!!

    can i just ask, did having the fat% on your scales help you track progress? i wanna be lean too! :D!

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