Thirsty Thursday.. WATER CHALLENGE

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  • AppleCor21
    AppleCor21 Posts: 1
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    Love this! I'm in :o)
  • amydee714
    amydee714 Posts: 232 Member
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    I'm in. at 48 oz so far.
  • mdhummel
    mdhummel Posts: 201 Member
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    I keep my 24oz Tervis Tumbler at my desk. On my third refill today!
  • drmerc
    drmerc Posts: 2,603 Member
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    64oz diet soda down
  • lisavirani
    lisavirani Posts: 117 Member
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    Everyone knows we need water to keep us living but did you know that WATER also helps with weight lose? If you drink enough water you will not over eat because there will be no room in your body for extra waste. I drink a gallon of water a day and sometimes more. I never over eat and always feel satisfied!

    Let's all aim for 64 oz of water today! Who is with me?
    You drink 18.5 glasses of water a day? do you, really?

    Yup, I do. Not all days, but most. Especially if I have a slip up and have lots of sodium, then the next day I drink water like nobody's business, to help flush the sodium/water weight out.
  • TinamarZDF
    TinamarZDF Posts: 58 Member
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    74 oz so far today
  • MustangSally62
    MustangSally62 Posts: 5
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    I'm in!
  • 182104me
    182104me Posts: 8
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    I'm in! I really need the challenges to help motivate me.
  • vlrivera80
    vlrivera80 Posts: 2
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    I'll certainly try that!

    Do you ever add anything to the water?
  • jennifer_a00
    jennifer_a00 Posts: 186 Member
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    I needed this reminder today! I'm in!
  • plymouth2119
    plymouth2119 Posts: 26
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    I am so in, I get more motivation from awesome people that I barely know on mfp, than family .... But that's ok ! Lol
  • BossBich
    BossBich Posts: 65 Member
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    320z down!!!!
  • kelleygi
    kelleygi Posts: 650 Member
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    I'll certainly try that!

    Do you ever add anything to the water?


    Bourbon......:drinker: 70oz of water down!
  • amydee714
    amydee714 Posts: 232 Member
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    12:30 in Vegas.
    72 ounces of water drank

    Now I am treating myself with Sobe Lean Grapefruit. :smile:
  • SherryR1971
    SherryR1971 Posts: 1,170 Member
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    36.9 down, I am slow on the water today!!!
  • janlee_001
    janlee_001 Posts: 309 Member
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    Got 2 more glasses to make 64 oz.
  • wolfchild59
    wolfchild59 Posts: 2,608 Member
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    2pm here and challenge completed.

    Still have about 56-80 more ounces that I'll drink today though. I typically do 15-18 cups on a regular day.
  • nickgarner6
    nickgarner6 Posts: 106 Member
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    Well over half way there!

    And I have a 1.5l bottle right here I am about to open.
  • missionPossibleIcan
    missionPossibleIcan Posts: 99
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    I have been drinking a gallon a water a day for the past 6 months and it is so true! It is great for your digestive system and will help you not over. True, true, true! I do go to the bathroom a lot but just think of all the toxins, salt, and waste you are ridding your body of also. ;-)

    I am happy someone else is on the gallon water train :)
  • missionPossibleIcan
    missionPossibleIcan Posts: 99
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    I'll certainly try that!

    Do you ever add anything to the water?

    I normally put a packet of a single severing of crystal light in my gallon. Its like 10 calories or something.. I like it because it is just another flavor but not over load. I have also put cucumbers in my water and sometimes fruit...HOWEVER, it has to be cold or it is gross!

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