smoothie recipes?!

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Replies

  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
    Magic Bullet is what I have and it's great!!

    I love the Magic Bullet too because I'm the only one that ever wants a smoothie, so it's easier to make just one serving than with the blender.
  • minimagic2700
    minimagic2700 Posts: 18 Member
    I have just recently come up with my own.

    2 servings, about 250 calories each serving

    1 cup fruit and protien Silk, berry flavor
    3/4 cup plain 0% greek yogurt
    1 banana
    1/4 cup blueberries
    1 cup strawberries
    1 scoop protien powder
  • vonne06
    vonne06 Posts: 42
    Bump. Will have to try some of these smoothies!
  • I have a NutriBullet so I make smoothies for breakfast everyday. Here are a couple of recipes
    1/2 a banana
    a cup of fresh strawberries
    a few blueberries
    10 almonds
    1/2 cup of spinach
    1 scoop of Biochem protein powder
    water

    1/2 of a banana
    1/2 of a mango
    1/2 cup of pineapple
    1/4 of melon
    1/8 cup of raw pumpkin seeds
    1/2 kale
    1 scoop of protein powder
  • Katmiller73
    Katmiller73 Posts: 99 Member
    bump
  • hdlhoffer
    hdlhoffer Posts: 2 Member
    My favorite smoothie ever is Peanut Butter Banana and it is loaded with protein.

    1/2 banana
    1 tbsp lowfat skippy peanut butter
    1 c. unsweetened 40 cal almond milk
    1 c. vanilla protein powder
    1/2 c. nonfat cottage cheese
    ice

    Creates the perfect balance of sweet and salty. I crave this often, and it satisfies that wicked sweet tooth that follows me around! With the protein powder I use it was around 39g protein. I also use the Magic Bullet and it fits just fine. Yum-o! I think I need to go make one now.....
  • hdlhoffer
    hdlhoffer Posts: 2 Member
    Ooops, I meant 1 scoop of vanilla protein powder!