Ladies 5' 3" - 5' 5"...Vital Statistics Please!

Mexie1

Height - 5'5"
Weight - 126-127lbs
Shape - hourglass, small frame, not lean/muscular
Size - UK12
Neck - 12"
Bust - 36"/30G
Waist - 27"
Hips - 36"
Upper arm - 11"
Forearm - 8.5"
Wrist - 5.5"
Thigh - 21.5"
Calf - 12.5"
Ankle - 7.5"

LaMujerMasBonitaDelMundo

Height: 5'2 (does that count? LOL)
Weight: 55.3 kg/123 lbs.
Bone structure: Medium
Bust: 33"
Waist: 26"
Hips: 35.5"
Thighs: 19.5"
Calves: 13.5"
Neck: 12.5"
Forearm: 9"
Wrist: 6"
Body fat: 19.5%

CindyCountingCalories

Bump need to convert from cm's be right back

amanda8o

I'm 5'5 started at 245 currently sitting at 175 with a goal weight of 125-130

neck:12
waist:35
hips:44 seems to be the hardest place for me to lose
Thighs: 25
arms: 13
calves 16

my lower body is where I seem to be holding onto the fat my bathroom scale currently says I have a BF% of 38% not sure how accurate it is tho
I wear a size 12 jeans and a small to medium in shirts depending on the brand

CindyCountingCalories

Height: 5'3"

START NOV. 2011

Weight: 186.2

Arm: 12.59
Chest: 35.43
Waist: 38.58
Hips: 40.94
Thigh: 22.44
Calves: 15.74

SEPT. 2012

Weight: 160.9

Arm: 11.02
Chest: 30.31
Waist: 33.46
Hips: 35.43
Thigh: 20.86
Calves: 14.17

DeenieWeenie

I'm 5'4" and 124, but I don't know my measurements. I really don't think you can go by anyone elses measurements to know what your results will be anyway. Certain parts of me such as thighs are pretty darn big for my height and weight compared to others who are the same hight and weight as me.

I need to buy a tape measure to say though.

I agree with this! I'm 5'3 128.5 pounds. My goal is 125. I go by how my jeans fit. I am in a size 6.

BBeccaJean

I weighed and measured at the worst time of the month, but here they are:

Height: 5'4"
Weight: 194

Arm: 14
Bust: 43
Waist: 37.5
Hips: 45
Thighs: 28
Calves: 17.5

I'm hoping a few inches of this is bloating!

Momo7205

Height: 5'3"
Weight:128
Bust:34.5
Waist:27
Hips:32.5
Thighs:17.3
Arms:9

heatherloveslifting

Last week when pic taken:
5' 4"
143
Ch:38.5
W:27
H: 38.5

Wearing US 6-8, but our sizing is pretty wacked these days- probably would have been an 8-10 a few years ago or UK 12/14. Good luck with your weight loss!

RainbowBrightww23

I find this thread fascinating! It is crazy how people with similar heights/weights have such different size distributions, and how women with very similar measurements still wear different clothing sizes. It just goes to show the scale (once you are within the healthy weight range) isn't necessarily the best way to track your progress!

laylasmommy67

Started out at 194, then got down to 154 then found out I was pregnant!
But now my baby is 3 weeks old, and I am down to 150, but a flabby 150, gonna tone this stuff up and get down to my goal weight!


I am 5'4 but I have a very thick bone structure and hundreds of bone tumors....I have the bone mass of a 6'1 female o.O
Weight:150
Bust: 40
Waist: 32.5
Hips: 38.5 (yay for pregancy pooch!)
Thighs: 22 (WHOA)
Arms: 11
Neck: 12

Work in progress!

Oh, and I wear a 9 in most pants, but 10 in some due to my lovely expanded hips!

Clemens

I'm 5'5, weight 178

Waist: Natural waist:37
Over Belly Button: 41

I'll try to come back with my other measurements

shanpwn

5'4, 135 lbs. It's been a while since I measured but here goes:

Chest - 36"
Waist - 28"
Hips - 38"

I have a slightly bottom-heavy hourglass shape. No matter my weight my hips have always been consistently 10 inches larger around than my waist, lol

sallyalicet

I'm 5 ft 3.5 and i weigh 95 lbs. I have a medium-ish frame and i wear a uk 6/us 2. I'm not quite sure what my measurements are.

Awkward30

I'm built heavier... not sure if it's heavy bones or higher than average muscle mass, but I always am heavier than a similarly sized person.

5'3.5"
currently 150ish, was injured and not lifting, so I didn't officially weigh in the last 3 weeks because I didn't want to log non-water retention in my muscles weight.
39-29-39 I'm usually a size 6, but it varies by how much vanity sizing there is. I could be a small if I didn't have boobs, but a medium is usually better (H&M and old navy dresses I tend to wear a small though).
Thighs around 22in and arms around 11in.
BF ~ 23%

I'm aiming to get my body fat down a bit more, ideally like 17%, so I won't probably get to less than 135 lb.

moonmistmm

Hi! Here are mine so far.
Height: 5'3"
Weight: 158
Arms: right 11.75''/left 12.5''
Chest (bust): 37''
Waist: 33''
Hips: 39''
Thighs: 24.5'' for both
Calves: right 16''/ left 16.75''
I wear like a 10 in most pants.
For the record, proportions-wise, I am somewhat small-boobed (36B), and I tend to have muscular legs. My legs might measure larger than yours if you don't tend to carry your fat and muscle there.

harlanJEN

Greetings !!

Measurements vary so much by person. I'm hourglass.

I'm 5'4 1/2. Size 8. 27% BF. 181 lbs.

I lift weights, eat 1800 ISH cals to lose. My goal is size 6 jeans. weight will likely be 168 -171 range.

I'm running out of steam right now relative to weight loss. Am switching gears for rest of year to focus on body recomposition. . Will eat at TDEE and weight train 3x per week.

Anelda

Hihi.

I'm 5'4" and I weigh 142. What I wear in tops is all over the place since I am a 34D/32DD. Pants I wear a size 6 comfortably and size 8s are slightly loose.

My measurements are as such:

Neck: 13.5"
Bust: 36"
Underbust: 32.5"
Natural Waist: 28"
Bellybutton: 32"
Hips: 38"

As for other measurements:
Biceps: 12
Forearms: 10
Wrists: 5.75
Thighs: 23
Calves: 13.5
Ankles: 8

I tend to be delicate and thin in my extremities. I have a pair of ballroom dancing shoes that I had to punch a hole in a whole inch above the last hole just so they'd fit my ankles. I also have to buy smaller bracelets as average sized bracelets come flying off when I take off gloves at work.

gimpygramma

5'4"
140 lbs
Neck 13
Upper arm 11.75
Chest..measured where bra strap goes 32"
Waist 32":sad:
Hips 39"
Thigh 21"
calf 13.5

I am 68 years old and from discussions with friends I think belly fat is a common problem even for slim women after they hit menopause. I had a 24 " waist when I was young but now I plan to lose another 10 pounds and if by then my waist is down to 30" I will be a happy camper.

birdieaz

I've been tracking my measurements bi monthly since the start of the year.

Feb 2012
144lbs

14" Neck
12.5 Right Arm
12.75 Left Arm
39" Bust
33" Under Bust
34.5" Waist
41" Hips
23 Left Thigh
22.75 Right Thigh

Oct 1
118lbs

12" Neck
10.25" Left Arm
10.25" Right Arm
35" Bust
28.50" Under Bust (bra strap)
26" Natural waist
27" Over belly button
35" Hips around fullest part
19.5 Upper Right Thigh
19.5 Upper Left Thigh
13' Calves (Right/Left)