236 calorie, bakes GENERAL TSO'S CHICKEN..***YUM***
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Thanks for sharing.0
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Would you please just come make this for me:flowerforyou:0
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thanks for the recipe, looks fantastic0 -
Sounds great! Thank you for the post!!0
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Great recipe! Thanks! :flowerforyou:0
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Going to have to try these with the crab rangoon recipe. These are my two go to items at any Chinese restaurant0
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Bump, thanks0
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looks delish!0
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I you!
fpr anyone who likes a kick, I suggest sweet chili garlic paste.
It comes in a clear plastic jar, white tiny writing and a green lid. 0 cals baby! I use it in all my spicy asian dishes.
effing YUMM!0 -
Thanks for sharing!0
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Sounds great!!0
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thanks!0
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I've been in the mood for this. Definitely will be making this. Thanx for sharing.0
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I made these for dinner last night. My wife really liked it aside from saying it was a little salty. I did use the lite soy sauce (50% less sodium). I think for my taste I might reduce the tomato paste as there was something that hit my tongue weird. With that said; I will make this again as it was good.
I served this over brown rice as my wife isn't a quinoa fan (I am though!).
Thanks for posting this!!! :-D0 -
Bump...Thanks!0
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om nom nom0
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ok so i posted some super great crab rangoon recipe that was healthier then in a restaurant. well this is great to go with them. it is much healthier then the fried greasy dry general tso that you find at the restaurants.
Ingredients:
1lb boneless skinless chicken breast, cut into 1″ chunks
2 tbsp + 1 tsp cornstarch, divided
1 tbsp minced garlic
1 tbsp minced ginger
1/4 cup low sodium soy sauce
1/4 cup low sodium chicken broth (or veggie broth)
1 tbsp hoisin sauce
1 tbsp rice wine vinegar
1 tsp chili oil (or sesame oil)
1 tsp honey
2 tbsp tomato paste
scallions, sliced
2 tbsp white sesame seeds
optional: 1 tbsp dried thai chilies
Step by Step Instructions:
1. Preheat oven to 375
2. Toss chunks of chicken with 2 tbsp corn starch
3. On a cookie sheet, spread chicken chunks into a single layer
4. Bake chicken for 12-15 minutes, until cooked through
5. In a medium saucepan, combine garlic, ginger and chili oil, saute for 2 minutes
6. Add soy sauce, broth, vinegar, honey, tomato paste and hoisin sauce
7. Simmer mixture on medium heat for 4-5 minutes
8. Dissolve 1 tsp of cornstarch in 1/4 cup of cold water
9. Add cornstarch to sauce mixture, stirring
10. Continue to simmer sauce for another 3-4 minutes, until it begins to thicken
11. Toss cooked chicken with sauce, coating thoroughly
12. Serve chicken with 1 tbsp sesame seeds and scallions
Nutrition Info: makes 4 servings
236 calories
28g Protein
7g Fat
YUM!! Thanks for sharing!0 -
Bump - need this.0
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Gonna try this one soon!! Thanks for posting.0
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bump!
your recipes are making me hungry!! i love chinese food!0 -
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Would someone make this for me? .....please? ahaha0
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