WHAT SHOULD I DO AT LUNCH?!
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Replies
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30 min of cardio (5k) . pretty good lunch routine0
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My gosh, I did a 5K and it nearly killed me
. I can't imagine doing one during my lunch break just for fun!
To add: The only thing I do during my lunch is eat my lunch :laugh: !!!
Me too girlfriend!!!0 -
yep! BONUS-- faster i get, the more time i get to relax afterwards!30 min of cardio (5k) . pretty good lunch routine0
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relax...and kill your run later. xx0
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i like you.relax...and kill your run later. xx0
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so i did 30 day shred before work...
and i usually run a 5k at lunch.
However, I get off work at 4 today and i am running at the river then.
So now, i've got this free lunch and i'm not sure what to do with it....maybe i should just enjoy some netflix and eat :P
^^^ Sounds like a good daily plan. Way to go!
As for today, I'd relax. You have a run scheduled after work. Enjoy a little bit of quiet and breathe...0 -
why do I suddently feel woefully inadequate...
:sad:
Me 3!0 -
I really enjoy my daily schedule-- keeps me sane. I love my job, but a morning workout and an afternoon run in the sunshine reminds me that I can be more than just an employee from 8-5. thanks for the encouragement to rest...can't wait to be groovin along by the river!so i did 30 day shred before work...
and i usually run a 5k at lunch.
However, I get off work at 4 today and i am running at the river then.
So now, i've got this free lunch and i'm not sure what to do with it....maybe i should just enjoy some netflix and eat :P
^^^ Sounds like a good daily plan. Way to go!
As for today, I'd relax. You have a run scheduled after work. Enjoy a little bit of quiet and breathe...0 -
crazzzyyy people. I am sure you all are doing AWESOME. Please don't say you feel inadequate--that makes me feel terrible!!! Let's just all go have some wine. :drinker:why do I suddently feel woefully inadequate...
:sad:
Me 3!0 -
why do I suddently feel woefully inadequate...
:sad:
Me 3!
Crazy_Indeed - I know for a FACT that you have no need to feel inadequate....Ms. "I'm at the gym for hours every night".0 -
Oh how I love me some wine! :bigsmile:0
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That is great - I hope you have a shower at work!0
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I second the wine!!0
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You do a 5K during your lunchbreak?? Like, every day??
So do I... Three times a week, not every day.....I have a tiny little locker room with a shower at work, an hour unpaid lunch break that I have to take, and sit on my butt for the other 7 plus hours that I'm there...So a really nice way of getting my 5km over and done with - then I can relax when I get home (and won't have to run in the dark for the next how many winter months....):drinker:0
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