What is the proper order
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I don't have time for hard work. I need rock hard abs ASAP so I can kick start my career as a porn star...
Zumba, maybe?
Zumba is the sauna in a rubber suit - I bet I could lose a ton that way...0 -
I don't have time for hard work. I need rock hard abs ASAP so I can kick start my career as a porn star...
Do you even need ab's for that? Just grow out your hair, grow a creepy mustache, and buy a couple packages of Xtenz.0 -
I don't have time for hard work. I need rock hard abs ASAP so I can kick start my career as a porn star...
Do you even need ab's for that? Just grow out your hair, grow a creepy mustache, and buy a couple packages of Xtenz.
*writes notes furiously*0 -
Thigh gap.0
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Breathe in lol0
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I don't have time for hard work. I need rock hard abs ASAP so I can kick start my career as a porn star...
Do you even need ab's for that? Just grow out your hair, grow a creepy mustache, and buy a couple packages of Xtenz.
The Ron Jeremy method!0 -
What a stupid question.1) cleanse
2) HCG diet
3) spot reduce
or
1) spot reduce
2) cleanse
3) HCG...
Obviously it's
1) HCG
2) Spot reduce
3) Cleanse0 -
1) cleanse
2) HCG diet
3) spot reduce
or
1) spot reduce
2) cleanse
3) HCG...
Skip all that and use sensa or spray your fat away. (for those who don't understand this entire post is sarcasm).0 -
I have learned so much from this one thread. God! Where were you all two years ago???0
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Dr OZ say...
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Fat builds the most when you eat 1200 calories PER DAY.0
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1) cleanse
2) HCG diet
3) spot reduce
or
1) spot reduce
2) cleanse
3) HCG...
Skip all that and use sensa or spray your fat away. (for those who don't understand this entire post is sarcasm).
Mmm, magic fat melting spray!0 -
Always, ALWAYS cleanse first. Fear the toxins!!!!
Then HCG to kick start your weight loss, otherwise the fat won't burn away while you're on the elliptical.
Then when you've lst the fat, spot reduce with weights. DO NOT lift until you have reached goal weight.0 -
My efforts began and ended with one of these:
wow, this post is funny! You guys rock!0 -
Fat builds the most when you eat 1200 calories PER DAY.
Fat builds??? Can you explain?0 -
Just don't do HIIT three days in a row, you'll literally disappear from the afterburn...0
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1. Colonic cleanse with a mixture of raspberry ketones, african mango and green coffee bean extract. Then do the ItWorks body wrap to extract any toxins the Oz cocktail left behind.
2. HCG with Body by Vi for breakfast, Shakeology for lunch, Advocare for dinner. Each of them are miraculous according to the people who pimp them, so combining all three should be OMGZ miraculous! Make sure you get at least 1200 calories because if you take in 1199.9 calories, your body will immediately go into starvation mode and eat up all your muscle and make you stop losing weight.
3. HIIT circuit training 6x/wk with little pink dumbbells so you don't get too bulky while spot reducing.0 -
1. Colonic cleanse with a mixture of raspberry ketones, african mango and green coffee bean extract. Then do the ItWorks body wrap to extract any toxins the Oz cocktail left behind.
2. HCG with Body by Vi for breakfast, Shakeology for lunch, Advocare for dinner. Each of them are miraculous according to the people who pimp them, so combining all three should be OMGZ miraculous! Make sure you get at least 1200 calories because if you take in 1199.9 calories, your body will immediately go into starvation mode and eat up all your muscle and make you stop losing weight.
3. HIIT circuit training 6x/wk with little pink dumbbells so you don't get too bulky while spot reducing.
That's it. I knew I was doing something wrong. After a week of this, I will be thin, right? Cause I will give up if a week shows no results.0 -
Looks like a recipe for starvation mode0
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1. Colonic cleanse with a mixture of raspberry ketones, african mango and green coffee bean extract. Then do the ItWorks body wrap to extract any toxins the Oz cocktail left behind.
2. HCG with Body by Vi for breakfast, Shakeology for lunch, Advocare for dinner. Each of them are miraculous according to the people who pimp them, so combining all three should be OMGZ miraculous! Make sure you get at least 1200 calories because if you take in 1199.9 calories, your body will immediately go into starvation mode and eat up all your muscle and make you stop losing weight.
3. HIIT circuit training 6x/wk with little pink dumbbells so you don't get too bulky while spot reducing.
That's it. I knew I was doing something wrong. After a week of this, I will be thin, right? Cause I will give up if a week shows no results.
Leave out the weights, you don't want to get all bulky like a bodybuilder!!!
hahahaha this thread just llightened my day :laugh:0
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