4 for 5 challenge *always open* week of Jan 18 week 3

Chocolickkyss

Thursdays Totals:

50 min of Jillian's "Blast Fat Boost Metabolism" dvd
Logged all my food
Remained w/in my calories
Drank 14 glasses of water
Talked on the phone w/friend and will watch some tv before bed

Chocolickkyss: 4/7 (5 grace days banked)

debnu1

ate to lose
logged all food
drank my water
did the 30 day shred, as I woke late and didn't have more than 30 mins
laid on the bed and vegged for a half hour while my son took a nap. Boy that felt good!

j_g4ever

did an hour of cardio
ate to lose
logged all my food
drank 4 quarts of water
had times to myself while sitting on my bum and doing nothing

2/5

missheidi

taking yesterday as a grace day, i just didn't have time to log, and i don't feel like recreating it. so i still have one in the bank. and if i'm really cool, i can earn another one for a cushion!
the spring semester has started and i have a hellish schedule. please feel free to post the thread for the new week if you don't see it up, just put a note in the old one. I will do my absolute best to stay on top of things. :yawn:

i don't know if i lost this week, i didn't have time to boot up the wii fit this morning, and i couldn't find the tape measure (i just saw it too.) so i will measure in the a.m.

see everyone laterz when i post.

missheidi

here is the new thread link, ladies.
http://www.myfitnesspal.com/topics/show/77826-4-for-5-challenge-always-open-week-4-jan-25

aisser

:sad: :brokenheart: I didn't loose any weight this week I don't know why I stayed under my calories and worked out at least 30 min, a day,My scale doesn't have the 173.5 just the 173 guess I will have to wait until Thursday when I weigh in next week can't do it on Friday because I will be on my cruise.:happy:
Couldn't figure why people quit posting on the other Thread now I know.

debnu1

Today I

Ate to lose, including the piece of chocolate cake, mmm
logged all my cals
exercised for 85 mins, I am a machine!!
Drank my water
laid around and read a book and let the kids watch TV for a bit. It was nice to not be hung onto for a little bit.

aisser

I wasn't happy with my weigh in yesterday so I stepped on the scale again this morning and I have lost a lb.:happy: Not going to log it in until Thursday when I weigh in I know it is on Friday but won't be able to on Friday. :flowerforyou: Good luck on everyone's weight loss. Will post tonight if itisn't to late if so Will check in tomorrow.

missheidi

i was totally out as of friday. my jaw was really bothering me and i didn't have the energy to work out, then saturday i got sick all the sudden. so starting over tomorrow!