10 Commandments for the runner...

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Replies

  • rsm1972
    rsm1972 Posts: 283
    Awesome & Thank you For Sharing:):) :heart:
  • MassiveDelta
    MassiveDelta Posts: 3,271 Member
    Like hell Ill covet my neighbors medals all I want
  • stacked
    stacked Posts: 51 Member
    LOL at 10
  • FloridasFinest
    FloridasFinest Posts: 263
    Bump...so I can view it later from home. Stupid work computer won't let me see it. Grrrr.
  • tritostayfit
    tritostayfit Posts: 4
    Have you ever been chaffed to the point that you bleed? Wear cotton against your skin and you will see just how uncomfortable it can be..
    OK - can someone please explain 'cotton is evil' to this n00b?

    ditto!
  • flabulous4
    flabulous4 Posts: 599 Member
    OK - can someone please explain 'cotton is evil' to this n00b?

    Think of the sweat! :noway:
  • AllonsYtotheTardis
    AllonsYtotheTardis Posts: 16,947 Member

    Cotton holds moisture, makes you clammy, and causes chaffing. Get a technical (moisture-wicking) material for pretty much every article of clothing you want to run in. I will admit that I often run in cotton undies, but my capris, shirts, sports bras, socks, and all my winter layers are ALL moisture-wicking.


    Thank you. As I've only started running after it got cooler, I haven't been sweating that much, and most of my shirts are technical shirts, so I haven't experienced an issue. I will keep it in mind for later though.
  • ngoethe
    ngoethe Posts: 56 Member
    Love it! <3
  • PitBullMom_Liz
    PitBullMom_Liz Posts: 339 Member
    BUMP
  • senami632
    senami632 Posts: 134 Member
    <3
  • RunIntheMud
    RunIntheMud Posts: 2,645 Member
    Awesome!! Thanks!! :)
  • runbyme
    runbyme Posts: 522 Member
    Awesome! Thanks for posting!
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