Low Calorie Breakfasts

Options
2»

Replies

  • smitchell37
    smitchell37 Posts: 121 Member
    Options
    I eat 2 servings of eat beaters and 1 T of salsa it about 66 calories
  • DrBorkBork
    DrBorkBork Posts: 4,099 Member
    Options
    Poached egg on toast, no salt
    A chocolate Ensure (yum!)
    A bowl of frosted mini wheats with almond milk and a sliced banana
    A banana

    that's what I eat most mornings
  • christinacherrelle
    christinacherrelle Posts: 27 Member
    Options
    I have old fashioned oatmeal with a tbsp of smart balance light butter, tbsp sugar free vanilla creamer and 2-3 splendas. Yummy! For protein I'll pair it with 3 pieces of canadian bacon which adds only 60 calories into the mix. Some good coffee tops it all off.

Categories