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NSV - My couch to 5k journey

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Replies

  • squigglypuff
    squigglypuff Posts: 279 Member
    I also want to add that I didn't follow the program exactly as described. Some weeks I ran every day and didn't take rest days. Other weeks I only made it out to run once.
  • SonicaBE
    SonicaBE Posts: 151 Member
    congrats! looks like youa re I are on the same schedule :). I am on Wk 5 day 2...I have a goal to run a 5K on my b-day in nov..as my gift to myself!!

    Good luck to you!!!
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