NSV - My couch to 5k journey
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I also want to add that I didn't follow the program exactly as described. Some weeks I ran every day and didn't take rest days. Other weeks I only made it out to run once.0
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congrats! looks like youa re I are on the same schedule
. I am on Wk 5 day 2...I have a goal to run a 5K on my b-day in nov..as my gift to myself!!
Good luck to you!!!0
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