What a difference a year makes. 190LB's DOWN!

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  • RyanJS81
    RyanJS81 Posts: 66 Member
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    WOW!! that is awesome weight loss and you look fantastic and so healthy. I , too have alot of weight to lose (150ish pounds) Since you do alot of working out, were you able to tone up excess skin?? I am curious, thanks!! congrats on a job well done:)

    Thank you very much. I feel great. As for the skin I was able to tone up pretty good considering i've lost 190lb's. Exercise was a key part to that and I'm sure genetics and age helped as well. :)
  • RyanJS81
    RyanJS81 Posts: 66 Member
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    Dilf haha

    LOL, thats a good one. HAH
  • blurts1980
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    Bloody amazing! Well done!
  • DirtyStacks
    DirtyStacks Posts: 179 Member
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    YOU are money! BRAVO ZULU Sir!






    http://www.myfitnesspal.com/blog/dirtystacks
  • reenielovesthebeach
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    A most amazing job to you!
    You look maaaahvelous! :-)
    Hoping to post my after pics in the spring time.
  • Redheadllena
    Redheadllena Posts: 353 Member
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    You look so fantastic, and confident!! Congrats, job well done :)
  • ANeWcRe8N
    ANeWcRe8N Posts: 1,180 Member
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    Wow!!! Congrats
  • cm1458
    cm1458 Posts: 742 Member
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    This is incredible! great accomplishment!
  • almamiranda
    almamiranda Posts: 13 Member
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    WOW!!! You are amazing...your hard work and dedication are inspiring!
  • JohnnyBLean
    JohnnyBLean Posts: 67 Member
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    You done real good, man.
  • eksproductions
    eksproductions Posts: 138 Member
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    Amazing!
  • mrsprince428
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    That is fantastic! Way to go :) Today is day 1 for me. I hope one day my story inspires someone, as yours did for me today!! Great job!
  • stepheatscake
    stepheatscake Posts: 167 Member
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    well written and amazing job! you look like a brand new person.
  • jkcrawford
    jkcrawford Posts: 435 Member
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    You look FANTASTIC! Way to go! Enjoy your new lifestyle.
  • RyanJS81
    RyanJS81 Posts: 66 Member
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    Thanks again everyone. It was been an incredible journey to say the least. :)
  • CraigCooke
    CraigCooke Posts: 22 Member
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    I don't post much on here...I don't go much for the WOW OMG! stuff, although have to say, you are a motivation...incredible change...
  • Gwen_B
    Gwen_B Posts: 1,018 Member
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    Absolutely amazing!!! Congratulations!!!
  • dynamicwon
    dynamicwon Posts: 175 Member
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    Congrats what a great accomplishment!
  • bgtorres
    bgtorres Posts: 186 Member
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    Great job!!!
  • brayaddie
    brayaddie Posts: 101 Member
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    You look like a new guy & I'm sure you feel it too! Congrats to your success! Btw you 2 are made for each other.:smile:
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