Whats in your gym bag?

spotdog14

Here is an interesting question, what do you keep in your gym bag?

I usually always have:

New Balance MT310
New Balance MT10
2 pair of headphones
Pair of flip flops
2 headbands
Patella band
Knee sleeve
Arm band for cell phone
Lock
Band-aids
Deodarant
Extra pair of socks
And of course my cloths for that day

Do you keep anything strange in your gym bag?

karensoxfan

Not much in mine. I get dressed & shower @ home, but here's what comes with me to the gym every day:

Water bottle
Phone & Headphones
Small towel
HRM
Keys & ID/wallet
Workout tracking sheet & Pen
Padlock.

That's it. :happy:

gseburn

Stinky stuff

JustANumber85

bumping this thread :happy:

I have:
Gym card
Water Bottle
Luna Bars
Hand Towel
Bath Towel
Swim Suit
Goggles
Swim Cap
MP3 player w/headphones
socks (2 pr)
shorts (1)
pants (1)
tanks (2)
capri (1)
jacket (1)
sports bra (2)
clothes hanger (to hang my workout routine on the machine)

---

i guess thats weird?
deodarant
brush
shampoo
soap
pads
first aid kit
Keys

Unknown

This content has been removed.

bcf7683

gym towel
headphones
workout log sheet
chap stick
deodorant
body spray
extra hair tie
bobby pins
water bottle
a couple dollars in case i forgot my protein

contingencyplan

My gym itself is what's in my "gym bag." I carry a small durable nylon drawstring bag in my backpack whenever I plan on leaving the house for more than a few hours at a time because the way I see it the world is my gym and I don't like attaching a schedule to my workouts. In my "gym in a bag" (the nylon drawstring bag) you will find: A suspension trainer, my Polar HRM chest strap+transmitter, a jump rope, a change of workout clothes, a tub of pre-workout mix (I always carry my shaker cup as a water bottle anyway), and a small towel. If the mood strikes me I will find a place that has an overhead point to attach the suspension trainer, an elevated platform of some sort to use as a plyo box (could be a park bench), and a place to change, and get to work.

junipearl

For gym days:
- runners
- small towel
- water bottle
- ear phones
- gym pass
- quarters

For swim days:
- flip flops
- big towel
- shampoo
- conditioner
- body & face wash
- water bottle
- gym pass
- quarters

wellbert

Garbage Bags
Hack Saw
Collapsable Shovel
Cooking Kit
Safety goggles
Gloves
Bowling pin

drmerc

Sig P229 .40s&w
5 extra mags

Yogi_Carl

My gym itself is what's in my "gym bag." I carry a small durable nylon drawstring bag in my backpack whenever I plan on leaving the house for more than a few hours at a time because the way I see it the world is my gym and I don't like attaching a schedule to my workouts. In my "gym in a bag" (the nylon drawstring bag) you will find: A suspension trainer, my Polar HRM chest strap+transmitter, a jump rope, a change of workout clothes, a tub of pre-workout mix (I always carry my shaker cup as a water bottle anyway), and a small towel. If the mood strikes me I will find a place that has an overhead point to attach the suspension trainer, an elevated platform of some sort to use as a plyo box (could be a park bench), and a place to change, and get to work.

What's a SUSPENSION TRAINER? I have an idea you rig it from a tree branch and do - I don't know - pullups, core work? Please tell.

Chief_Rocka

Duct tape, ski mask, handcuffs

wellbert

Sig P229 .40s&w
5 extra mags

excellent

BritneysStuntDouble

UR MAWM LOLZ

etoiles_argentees

phone, keys, water bottle and a yoga strap.

cdngirl71

I have in my gym bag:

Ear phones
Lock
Towel
Water bottle
Shirt
HRM chest strap and watch
Brush
Runners

Yogi_Carl

Sticky mat
Strap
Blanket

on me - poona pants ( ) and a singlet
and sweats for warming up, cooling down.

MoreBean13

I don't feel like listing all the stuff- so I'll just tell you the clever one, thanks to one of my MFP friends.

I keep a little bottle of peppermint oil in my bag and put a very small dab under my nose before working out. It keeps me from smelling other people. It's awesome!

Brianna72994

Since I dance instead of go to the gym, can I tell you what's in my dance bag? haha


Ballet and tap shoes
Pair of sneakers
Bobby pins and hair ties
Extra set of clothes
Brush
Extra water bottle
Some socks
A couple granola bars
My wrist brace
Deodorant
Body spray
Some "feminine products" ... Just in case
And a couple of dollars. Theres a convenience store next to my dance studio.

anil8er

just the normal....
gloves
wrist straps
lifting straps
preworkout
intra workout
protien
redline in case i need an extra pump
headphones
sweat towel...because I go to the gym to workout...grrrr

AddieOverhaul

Wow. I was planning to make my triumphant return to the gym today and I feel so unprepared! I already knew i forgot my lock, but through reading this realize I also don't have my deoderant (I put it on this morning and am not a smelly sweater luckily), and I didn't bring a towel either.

What I did pack:

Water bottle
Phone/headphones/armband
Runners
Socks
Capris
Sports Bra
Workout shirt
Praeventia granola bar

I think I will grab a new lock from the store and go anyway. I want one with a key rather than combo anyway. I can use paper towels if needed. I already have my hair tied up. And if I do get stinky...so be it. It's a short bus ride home. I'm not going to use forgetting these things as an excuse to not go back to them gym today (I haven't gone since spring and am really intimidated at this gym so it's taken a while to psych myself up).

anil8er

I don't feel like listing all the stuff- so I'll just tell you the clever one, thanks to one of my MFP friends.

I keep a little bottle of peppermint oil in my bag and put a very small dab under my nose before working out. It keeps me from smelling other people. It's awesome!

hahaha.....oh wait...do you workout at my gym?

laylaness

Ballet bag:

leotard
tights
ballet shoes
dance bra
extra hair ties & bobby pins
deodorant
flip flops
yoga pants & t-shirt for covering dancewear to/from
bottle of water
Band-Aids
ankle brace
knee brace

MoreBean13

I don't feel like listing all the stuff- so I'll just tell you the clever one, thanks to one of my MFP friends.

I keep a little bottle of peppermint oil in my bag and put a very small dab under my nose before working out. It keeps me from smelling other people. It's awesome!

hahaha.....oh wait...do you workout at my gym?

I knew I smelled something familiar in here. Take a shower, bro!

zaph0d

knee-high socks
lifting shoes
belt
ball of chalk in a ziplock bag
lifting notebook & pen

JasonDetwiler

Here is an interesting question, what do you keep in your gym bag?

I usually always have:

New Balance MT310
New Balance MT10
2 pair of headphones
Pair of flip flops
2 headbands
Patella band
Knee sleeve
Arm band for cell phone
Lock
Band-aids
Deodarant
Extra pair of socks
And of course my cloths for that day

Do you keep anything strange in your gym bag?

^^^
This looks like a running bag.

My gym bag has:
10MM lever belt - no more bruising my ribs
bag of chalk - grip
FAT GRIPZ - makes everything harder
wrist wraps - makes CG bench hurt less
lifting straps - allows for overload on heavy pulling
log book - document success and opportunities to improve
Gold Bond - obvious
heavy bands - speed work
B12
Advil
and a can of whoopass

MoreBean13

knee-high socks
lifting shoes
belt
ball of chalk in a ziplock bag
lifting notebook & pen

I thought I was the only one that still used pen & paper for my lifting!

sarahisme18

Mine is just:

- running shoes
- headphones
- water bottle
- towel
- change of clothes
- makeup/hair brush and curler if I'm going to work after
- makeup remove cloths for cleaning up face after
- cell phone, keys, wallet
- combo lock
- gym ID card

JasonDetwiler

knee-high socks
lifting shoes
belt
ball of chalk in a ziplock bag
lifting notebook & pen

I thought I was the only one that still used pen & paper for my lifting!

I recommend lifting heavier, unless it's a whole lot of paper.

AverageUkDude

Nike LunarGlide 3.
Running Socks
Weight Belt
Sweat towel
Towel
Shampoo
Shower Gel
Underwear
Brush
Two shakers with protein in.....

anil8er

I don't feel like listing all the stuff- so I'll just tell you the clever one, thanks to one of my MFP friends.

I keep a little bottle of peppermint oil in my bag and put a very small dab under my nose before working out. It keeps me from smelling other people. It's awesome!

hahaha.....oh wait...do you workout at my gym?

I knew I smelled something familiar in here. Take a shower, bro!

ummmm....okay...jeez