before+after pictures girls who hold weight on their hips

Pammy820

bump

nascarbettie

I was significantly more pear-shaped before weight lifting.

Photos: http://www.myfitnesspal.com/topics/show/752778-how-wrong-i-was-600-days-of-mfp-lotsa-pics

AMAZING! Thanks for sharing.

traceface71

here goes!

This is the same dress? You look fantastic!
Great job to everyone...inspirational.

jnchorn

Great topic! I hope there is help for my pear shape.

KayMae024

I currently weigh a bit less than this (around 170), but I'm happy I've kept my hips cuz I kinda like them :-)

suja1983

Everyone is so inspirational. I'm definitely a hippy girl!! Looking at lifting weights to get them toned down a bit.

harpercutie

yes one moment while i find pic

harpercutie

http://www.myfitnesspal.com/topics/show/663436-5-3-5-5-females-can-you-show-me-your-transformation?page=8

page 8

look at my before and afters

mosertheninja

I found I didn't have much of a tummy in the front either. Which is why I told myself I didn't REALLY can too much weight. From the side I thought I looked ok. I was holding my weight in my love handles and butt and thighs
Started 2/04/12 154 lbs.

This is my "Before" photo. by Khrystina the Ninja, on Flickr
NOW 17.2% BF 122 lbs.

21% BF and going down by Khrystina the Ninja, on Flickr

if you want it, work for it by Khrystina the Ninja, on Flickr

0914121528 by Khrystina the Ninja, on Flickr

trisha671

Great job!

sadyel

http://www.myfitnesspal.com/topics/show/663436-5-3-5-5-females-can-you-show-me-your-transformation?page=8

page 8

look at my before and afters

what did you weigh before and after please if you dont mind me asking?

ladytinkerbell99

I am hippy, but I started off bigger everywhere, lol




and I'm not "there" yet

A ma zing

Thanks....did that all in 3 months...I was pretty proud of myself too...now for this last 15 lbs:grumble:

Damn! 3 months! You should be sooooooooooOo proud of yourself. I am jealous and others should be too! If only everyone put in the kind of effort you must have over those three months, we would all be at goal weights

I busted my butt everyday for 2-3 hours a day during those 3 months! lol then found out I was pregnant....and here I am 9 months later..Luckly I look the same and am 6 lbs under that last picture and my daughter is 5 weeks....now I have to tone and lose 15 more lbs.....its harder than it used to be!

^ Congratulations! You are such an inspiration. I really want to thank you for sharing. :flowerforyou:

ladytinkerbell99

I found I didn't have much of a tummy in the front either. Which is why I told myself I didn't REALLY can too much weight. From the side I thought I looked ok. I was holding my weight in my love handles and butt and thighs
Started 2/04/12 154 lbs.

This is my "Before" photo. by Khrystina the Ninja, on Flickr
NOW 17.2% BF 122 lbs.

21% BF and going down by Khrystina the Ninja, on Flickr

if you want it, work for it by Khrystina the Ninja, on Flickr

0914121528 by Khrystina the Ninja, on Flickr

^ Holy Crap! You are in beast mode. Your pictures blow me away! :drinker:

Fathima0712

bump!!

Nikkilynn32710

not the best before but its the only full body shot I could find....


side view "during" b/c I would still like to lose either 10lbs or more inches in my hips/saddle bag area haha


front view of "during"


Really hoping my hips will shrink but I have had someone tell me they wouldn't b/c its extra skin not fat . hope this isn't true.