Losing the BOOTY....
Fat2Fit145
Posts: 385 Member
How do yall feel about losing the booty when u start to lose weight???... I'm not too excited about that, and i realise its the area that goes down the fastes.... Having Booty is BIG im my culture, Im from the Caribbean... But say what, Im losing weight and getting healthy
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Replies
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You are lucky you have a booty. Both my parent are West Indian (Jamaican) and I have a butt like a Chinese person. SMDH COUNT UR BLESSINGS!0
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I hate that my booty is not what it used to be. But my husband still loves it and says it is just a smaller version.0
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You are lucky you have a booty. Both my parent are West Indian (Jamaican) and I have a butt like a Chinese person. SMDH COUNT UR BLESSINGS!
lolol... im wondering if I will have one by the time i reach my goal though lol.. i'll pray... im trying to do glute exercises as much as i can, hope that helps.0 -
I hate that my booty is not what it used to be. But my husband still loves it and says it is just a smaller version.
lol, thats nice, mine is disappearing rapidly, but my bf also told me he likes it still.... he is a big boooty man.0 -
At least he still likes it. I need to do some glute exercises as well. They really work.0
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At least he still likes it. I need to do some glute exercises as well. They really work.
Yeh im glad, would you believe i delayed making the step to lose weight because i feared losing my butt and my bf not being attracted anymore... smh... silly me.... but had to make the decision, decided that he had to lvoe me for me, not my bootyy....0 -
I completely understand. I went through a phase were I didn't leave the house without butt pads. I even wanted surgery to enhance it. What can I say.. you get what you get.0
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Not much to lose since it's rather flat anyway. I'd like to tone it up and round it out a bit.0
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You are lucky you have a booty. Both my parent are West Indian (Jamaican) and I have a butt like a Chinese person. SMDH COUNT UR BLESSINGS!
what kind of butt does a chinese person have?0 -
im part caribbean too (jamaican) and i'm built like a ruler so i dont naturally have a booty and without any help it's rather pancakey.
BUT i do lots of heavy weighted post parallel squats and deadlifts and the result is a high and round booty. not quite your stereotypical booty of a pear shape since i dont have the hips, but i still look good from the back
oh and i've started getting compliments at the gym from guys on my "posterior chain" :laugh: , so yeah heavy weighted squats and deadlifts for dat *kitten*!0 -
ya, youll lose some of it, but once the rest of ur body catches up, youll see that booty gettin perky and thats even bettah! xo
oh and NO KIDDING old skool buns of steel workouts are still the bomb diggity! and squat like theres no tmw, always walk/run on an incline or use the stair master.
i know it looks ridiculoous, but your glutes will be on fiiiyah!
http://www.youtube.com/watch?v=0k0ngysgjFM&feature=relmfu
http://www.youtube.com/watch?v=Liy4VCMs91k&feature=related
*get it right! get it tiiiiight! *0 -
I've lost alot of my booty. Problem is that the skin that used to be my booty, is now sitting slightly below my cheeks. Yeah, I gotta work on that. I know that I will have loose skin after losing 100 lbs, and I also know that it will take time to tighten back up. I just need to work on some areas more than others.
I need to get my bubble booty back, just not as wide this time.0 -
this topic made me laugh so bad.0
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im part caribbean too (jamaican) and i'm built like a ruler so i dont naturally have a booty and without any help it's rather pancakey.
BUT i do lots of heavy weighted post parallel squats and deadlifts and the result is a high and round booty. not quite your stereotypical booty of a pear shape since i dont have the hips, but i still look good from the back
oh and i've started getting compliments at the gym from guys on my "posterior chain" :laugh: , so yeah heavy weighted squats and deadlifts for dat *kitten*!
lol... awesome, imma give it a try, thanks for sharing0 -
this topic made me laugh so bad.
lol....0 -
You are lucky you have a booty. Both my parent are West Indian (Jamaican) and I have a butt like a Chinese person. SMDH COUNT UR BLESSINGS!
what kind of butt does a chinese person have?
umm , from those i've seen in my country, it prety much looks like an extended back.....nothing much in the back area....0 -
My trainer likes to keep telling me I don't have a butt. :<
I'm gonna have to look into some of these butt bible workouts or something!0 -
I need to start doing that as well. Thank you!0
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Right on point0
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LOL!0
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I will be SOOOOO happy!!!!!! Right now my legs are a size 1 my butt is a size 3 in pants. It makes buying jeans/pants/dresses/skirts/clothes in general frusterating!!! This is one of my favorite pics below!
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.....Alternative! :smokin:0 -
Do side bends or sit ups0
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Do side bends or sit ups
But please don't lose that butt.0 -
You are lucky you have a booty. Both my parent are West Indian (Jamaican) and I have a butt like a Chinese person. SMDH COUNT UR BLESSINGS!
what kind of butt does a chinese person have?
umm , from those i've seen in my country, it prety much looks like an extended back.....nothing much in the back area....
i mist be part chinese then because i'd normally look like that...
oh but wait i'm not. i'm mixed with black and blacker
i think the butt bible type workouts are so misleading because the women in those type videos did not do those workouts to get that butt. for instance pauline nordin, the instructor in the butt bible videos, is actually a weight lifter and regularly squats and deadlifts twice her body weight at least. she got her butt from those workouts not the butt bible.
but hey, a girl gotta eat. can't hate her for her hustle. just dont expect to get the same results that she has0 -
Do side bends or sit ups
but please don't lose that butt.
~sorry, I think in song and couldn't resist0 -
YOU LOST THE BOOTY!?0 -
Squats! I've got a better booty now that I've lost some weight haha!0
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Man, my booty is NOT going ANYWHERE, and I am TOTALLY ok with that!! LMAO! It's still the biggest part of me (although obviously smaller than it was) and I really hope it stays that way, it's my favorite part. :happy:0
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Do side bends or sit ups
But please don't lose that butt.
Bwahahahahahahaha!0
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