Half Way There with pics
Replies
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You look fantastic! What a great achievement!0
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You look fabulous and are a great inspiration. Keep the updates coming and lots of pics... they really do help us see the great changes in us. What was the program Kaiser put you on if you don't mid me asking?0
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Amazing! Congratulations. You are absolutely stunning.0
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*jaw drops* you have done an amazing job! and you are stunning! keep up the hard work
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You look fabulous and are a great inspiration. Keep the updates coming and lots of pics... they really do help us see the great changes in us. What was the program Kaiser put you on if you don't mid me asking?
First of all, thanks to everyone on their kind words. It is so appreciated!
In answer to your question - Kaiser uses the Optifast program, so it's 16 weeks on a liquid diet and then transition back to food. What I like about the program is there is an 82 week commitment. The before/after pic I put up was at the beginning and end of the 30 week "Active Loss" phase of the program. I'm now in the Lifestyle program at week 42. I go to class once a week and talk with my peers about what is working or not, etc. I love the accountability! It has been a great thing for both my husband and myself.0 -
Fantastic! Keep on keepin on girl!0
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Congrats!!!!! You look great. Stick with it, its not a race. You will get to goal.0
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You carry your weight great. You were beautiful at 300 and are stunning now. Keep up the good work.0
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You are beautiful and look so fantastic! Congratulations on your success so far and good look breaking through your plateau. You will do it, and remind yourself every day of the hard work and effort you had to put in to get there, keep up the good work!0
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Girl you look great....keep up the good work0
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You look brill! Well done!0
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Awesome! Keep up the great work!0
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You look awesome! Keep it up 0
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Awesome Job!! Great success story! You look gorgeous!! :-)0
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Wow...amazing change! I know your looking for motivation, but honestly I am sure getting some by your story! thanks for sharing!!0
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You look amazing!!!0
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you look great!!
:flowerforyou:0 -
You are beautiful in both pictures! Congratulations on getting this far and good luck on busting through that plateau. I'm sure you'll make it to your 170 goal!0
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Gurrrrrrlllllllllll You are go-jus! :laugh: LOL!!!! Keep up the great work!0
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Wow! you look GR8T!:):) 0
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You look amazing! Never would have guesses your weight. Keep up the good work!0
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you look great!!!!0
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You look beautiful, before and after, but what a transformation! Don't give up!0
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you look amazing0
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You look AWESOME!! WTG!!!
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Wow, you look amazing! I'm jealous :drinker:0
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You look wonderful. You have done a great job so far... and I hope you are able to bust through that plateau soon. Just don't give up. If you want, send me a request... I'll help you stay motivated.0
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wow!0
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You look amazing!!!!! Congrats!0
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Wow... You look great0
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