Clean eating cereal other than oatmeal?
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DJ2120
Posts: 407 Member
Any suggestions for a good clean breakfast cold cereal? I thought Cheerios was possibly a good one until I saw all of the ingredients :ohwell:
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Replies
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Any suggestions for a good clean breakfast cold cereal? I thought Cheerios was possibly a good one until I saw all of the ingredients :ohwell:
Which ingredient were you concerned about?0 -
By definition, no boxed cereal is going to be "clean". The whole idea of clean eating is to not eat pre-packaged and processed foods and to eat natural, whole, foods in place of them.0
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Any suggestions for a good clean breakfast cold cereal? I thought Cheerios was possibly a good one until I saw all of the ingredients :ohwell:
Which ingredient were you concerned about?
Sugar, salt, corn starch & some things I can't pronounce lol!0 -
Cold scrambled eggs. With milk.0
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Try something organic.0
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Any paleo cereal would do. http://cavegirlcuisine.net/2012/03/22/honey-bunches-of-paleo-cereal/ for example.
http://www.ibreatheimhungry.com/2012/07/cinnamon-faux-st-crunch-cereal.html
^ looks delicious!0 -
By definition, no boxed cereal is going to be "clean". The whole idea of clean eating is to not eat pre-packaged and processed foods and to eat natural, whole, foods in place of them.
I know, I just miss crunchy cereal & in cold milk :sad:0 -
The closest would probably be some kind of organic whole grain cereal, maybe granola of some type or grape nuts?0
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Any suggestions for a good clean breakfast cold cereal? I thought Cheerios was possibly a good one until I saw all of the ingredients :ohwell:
If I want cereal (sometimes your body just CRAVES something!!) I will get that "cascadian farm" "great grains", special k (like the dark chocolate or the blueberry), kix, cheerios, rice krispies or something like that.. I eat clean 99.999% of the time, don't think one bowl of cereal is all that terrible...0 -
I don't know a lot about clean eating but wouldn't granola be considered clean? Or Muesli?0
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Plain 100 % bran flakes or the original Fiber One cereal (looks like sticks). Both have very few ingredients and no added sugar.0
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By definition, no boxed cereal is going to be "clean". The whole idea of clean eating is to not eat pre-packaged and processed foods and to eat natural, whole, foods in place of them.
That depends own what your definition of "clean eating" is. There is no one right one. Tosca Reno's "clean eating" allows for things like Kashi Go Lean cereal.0 -
Cold scrambled eggs. With milk.
can i use almond milk instead?? :laugh:0 -
I'm a huge Grapenuts fan! I add almond milk, almonds, cinnamon, and diced up dates. Yum!0
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Any suggestions for a good clean breakfast cold cereal? I thought Cheerios was possibly a good one until I saw all of the ingredients :ohwell:
Which ingredient were you concerned about?
Sugar, salt, corn starch & some things I can't pronounce lol!
So the relative cleanliness of a food item is positively correlated with my ability to pronounce scientific terms?0 -
Uncle Sam cereal ( http://en.wikipedia.org/wiki/Uncle_Sam_Cereal ) will clean you out!
Ingredients
Whole wheat kernels, whole flaxseed, salt, barley malt.0 -
I like brown rice with an egg for warm for cold Brown rice with Greek yogurt and fruit with a touch of cinnamon (its like a naughty free rice pudding)0
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Cold scrambled eggs. With milk.
can i use almond milk instead?? :laugh:
:sick: :noway:0 -
Any suggestions for a good clean breakfast cold cereal? I thought Cheerios was possibly a good one until I saw all of the ingredients :ohwell:
Which ingredient were you concerned about?
I just know that most people who eat clean say that the more ingredients that it has & the harder they are to pronounce the less healthy it probably is.
Sugar, salt, corn starch & some things I can't pronounce lol!
So the relative cleanliness of a food item is positively correlated with my ability to pronounce scientific terms?0 -
yeah rule of thumb is "if you cannot pronounce it, DON"T EAT IT" ... I follow that for the most part.. love kashi cereal but makes stomach WAY TOO LOUD!!!:happy:0
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