We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

silk not-milk

2»

Replies

  • moreORless50
    moreORless50 Posts: 261 Member
    You all should try oat milk... It's delicious. Skip the soy, it's hidden in so many other foods and if it's not organic it's almost guaranteed GMO plus it spikes estrogen levels.

    i stopped using all soy foods and drinks after my thyroid gland started to fail tried almond milk after reading on here how nice it was ,tried it loved it ,:drinker: deff going to try oat milk along with lots other things that ppl have that i have never tried
  • EvgeniZyntx
    EvgeniZyntx Posts: 24,208 Member
    Are they processed foods or clean foods? All the funny milks, I'm confused. :bigsmile:
  • SpazzyMal
    SpazzyMal Posts: 276 Member
    Are they processed foods or clean foods? All the funny milks, I'm confused. :bigsmile:
    It depends greatly on what sort you get. You can find plantmilks that are heavily processed and plantmilks that are basically not processed at all, aside from blending. For nut/beanmilks, specifically, the process in its purest forum is just to soak the nut overnight, then blend it with water, and strain (if desired). Of course, some of the more commercial brands add extra ingredients and processes to get their own final product.
This discussion has been closed.

Categories