Addicted to Asparagus
Options
Replies
-
Chase it with pineapple.
Thanks Cliff. :smooched:
seriously. thank you for adding that!0 -
I eat it a lot, its good for you.
No interesting recipes as a I just steam it.
I steam it too. That's it!0 -
I remember making this asparagus for Thanksgiving once. It had like a vinegar and Dijon mustard sauce that went on it. Oh man it was so good.0
-
We love it at our house also. We are lucky enough to live near where they grow it and we snagged a 50 lb box of it on the last day of the season.....I blanched and froze so much that we will have it all winter. Anyhow, all we do is spray it with olive oil pam sprinkle some Mrs. Dash original over it and bake it until its the doneness we want.0
-
mmmm I love it too!!0
-
Wrap it in prosciutto, bake at 400 till prosciutto is crispy.
Slather on béarnaise sauce.
Hey, you didn't say diet recipes.0 -
... i really want a good soup recipe!0
-
How about...
Asparagus and avocado tartine: http://www.101cookbooks.com/archives/avocado-asparagus-tartine-recipe.html
Asparagus and brocollini salad: http://www.101cookbooks.com/archives/asparagus-salad-recipe.html0 -
This also looks good: http://smittenkitchen.com/blog/2011/05/ribboned-asparagus-salad-with-lemon/0
-
Chase it with pineapple.
Thanks Cliff. :smooched:
seriously. thank you for adding that!
:laugh: :laugh: :laugh: :laugh: :laugh:0 -
I love asparagus too! I make it simple , little salt, black pepper, lemon juice, steam and eat.
I put them in omlettes with some norwegian bergenost cheese , its so good.
or this: chicken asparagus curry over rice
3 cooked chicken breasts cut into bite size pieces
cut frozen asparagus into bite size pieces
(cut while frozen is easiest, then let semi thaw)
in a glass pyrex baking dish,
spray with non stick spray
add chicken, top with asparagus then:
in a bowl mix:
1 can low fat, low sodium cream of chicken soup
3/4 cup lite mayo
1 tablespoon lemon juice
1 tablespoon worcestershire sauce
2 tablespoons yellow curry powder.
spoon over top of chicken and asparagus (no need to mix just lay it on top) then:
top all that with low fat shredded cheese any flavor you like best will do
I like the cheese blends then
sprinkle the top with a handful of italian bread crumbs and finally:
bake at 375 for 30-45 mins until bubbly golden brown on top.
serve as is or over brown rice.
*option instead of aparagus you can use a bag of frozen thawed broccoli too.0 -
I love asparagus too! I make it simple , little salt, black pepper, lemon juice, steam and eat.
I put them in omlettes with some norwegian bergenost cheese , its so good.
or this: chicken asparagus curry over rice
3 cooked chicken breasts cut into bite size pieces
cut frozen asparagus into bite size pieces
(cut while frozen is easiest, then let semi thaw)
in a glass pyrex baking dish,
spray with non stick spray
add chicken, top with asparagus then:
in a bowl mix:
1 can low fat, low sodium cream of chicken soup
3/4 cup lite mayo
1 tablespoon lemon juice
1 tablespoon worcestershire sauce
2 tablespoons yellow curry powder.
spoon over top of chicken and asparagus (no need to mix just lay it on top) then:
top all that with low fat shredded cheese any flavor you like best will do
I like the cheese blends then
sprinkle the top with a handful of italian bread crumbs and finally:
bake at 375 for 30-45 mins until bubbly golden brown on top.
serve as is or over brown rice.
*option instead of aparagus you can use a bag of frozen thawed broccoli too.
This sounds AMAZING. I'm going to have to try this.0 -
bump0
-
Balsamic Asparagus and Cherry Tomato Salad
POINTS® Value: 0
Servings: 4
Preparation Time: 10 min
Cooking Time: 0 min
Level of Difficulty: Easy
Ingredients
· 1 1/2 pound asparagus, (about 40 spears)
· 1 cup cherry tomato(es), about 10, cut in half
· 1 Tbsp balsamic vinegar
· 2 tsp orange juice
· 1 tsp minced garlic
· 2 Tbsp shredded Parmesan cheese (I omit this; don't think it's necessary.)
· 1/8 tsp table salt, or to taste
· 1/8 tsp black pepper, or to taste
Instructions
· Chop woody ends off asparagus. Microwave for 2 to 3 minutes, or cook in boiling, salted water until barely tender, about 4 to 6 minutes.
· Plunge into ice water to stop cooking. Drain. Add cherry tomatoes.
· Stir together vinegar, orange juice and garlic; season to taste. Spoon dressing over asparagus and tomatoes.
· Sprinkle with Parmesan cheese.0 -
I have it around once a week. I don't do anything unusual to it though- I spray it with olive oil, then chopped garlic, salt, and pepper and put it under the broiler for 10 minutes or so until it's crispy.
0 -
simple salad:
raw baby spinach
sliced fresh strawberries
crumbled goat cheese
pine nuts
diced blanched asparagus
red onions
drizzle with balsalmic dressing0 -
I add it to my green smoothie each morning. Someone has already commented, but it sure does make your urine smell funny.0
-
When my hubby and I were first married and on a tight budget I used to cringe at the prices of fruits and veggies. I would only buy what was on sale and pass by the stuff I thought was too expensive. Especially if my hubby didn't like it. My hubby - who works in a grocery store - quickly picked up on what I was doing. He wisely told me I could buy any fruit or veggie in the store regardless of price and - as long as I ate it and didn't throw it away without breaking our budget. The rest of the items in the store is what is more likely to break your budget. If you love it I'm sure you can find something less satisfying to sacrafice without breaking your budget too. It's better to eat well and be well then scrimp and pay more in medical expenses. I love to munch on blanched and chilled veggies. So I just blanch asparagas, green beans, brocolli, and carrots to have as a quick snack in the fridge or to add to a salad or pasta for a quick meal. Be good to yourself and enjoy the asparagas!0
-
I like then pickled0
-
Wrap it in prosciutto, bake at 400 till prosciutto is crispy.
Slather on béarnaise sauce.
Hey, you didn't say diet recipes.
add a sprig of rosemary or a couple of bay leaves within the wrap for extra flavour0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 978 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions