First workout above 1000 calories

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  • firstsip
    firstsip Posts: 8,399 Member
    AH, THIS IS PERFECT. I POSTED SOMETHING LIKE THIS EARLIER.

    That's AWESOME if you burnt that many calories (provided you can adequately fuel up after).

    But what would MPF say you'd burn doing all that? I did strength training for 60 minutes today (first time wearing HRM) and it said I burnt 458 calories... when MFP would say I'd burn 160-170ish for my age/weight/height.

    Trying to figure out if HRM isn't as accurate as I thought they were supposed to be?

    probably because MPF defines "strength training" as lifting weights and you were jumping around doing stuff for your "strength training"

    Lol wtf is this comment? I was lifting weights. Cool assumptions bro!

    Everyone else who responded to me: thank you for the info!! Exactly what I was looking for.

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