Something you're proud of today!
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More last night than today but am proud of myself as I decided to run 10k last night on the treadmill and did so in 1 hour and 5 minutes. This might not sound too impressive but furthest I have run in last 12 years is 3k 3 times in last 4 weeks, and probably previous furthest was max 5k. Play rugby but up until recently struggled with even keeping up with play!
^^^
AWESOME!!!!!:happy:0 -
I am proud that I a ran a mile in just over 13 minutes. My ultimate goal is 10 minutes.0
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I'm prod that i didnt give in to the temptation to go buy breakfast i was craving... i instead had a fruit and some crackers with a little cofffee0
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More last night than today but am proud of myself as I decided to run 10k last night on the treadmill and did so in 1 hour and 5 minutes. This might not sound too impressive but furthest I have run in last 12 years is 3k 3 times in last 4 weeks, and probably previous furthest was max 5k. Play rugby but up until recently struggled with even keeping up with play!
^^^
AWESOME!!!!!:happy:
Cheers, still not sure how or why I did it, legs ache now!! Problem is now have done it once have to do it again!!0 -
I did 100 push ups before 9am!!! Whoop! :drinker:0
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I'm proud I was able to walk a bunch of steps better than ever before.0
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I am proud of that fact that I turned down awesome looking boneless wings from a coworker to eat my sensible lunch instead. Although I those wings sure did look and smel incredible!0
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I did 100 push ups before 9am!!! Whoop! :drinker:
Triceps?!?! I will need to buy some tickets to the gun show soon!!!0 -
I made myself eat breakfast today! i never do and its a bad bad habit!0
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I made myself eat breakfast today! i never do and its a bad bad habit!0
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I did 100 push ups before 9am!!! Whoop! :drinker:
Triceps?!?! I will need to buy some tickets to the gun show soon!!!
Oh you funny, funny girl! Tricep pushups are straight from hell!! I can't do 3!! :noway:0 -
I have only been back on this site for 2 hrs and already recieved my first warning. I can take the rest of the day off.0
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I'm proud that instead of ice cream with my lunch I chose an apple and some dip instead, and was completly satisfied with it0
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Some of my comments in the forums today. I did good.0
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My $-shaped BM!
Clean as a whistle!0 -
I haven't finished off the entire 8oz. bag of Sour Patch Kids (yet!)0
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i managed to engulf not only a whole foods individual cheese pizza, but also a half of a turkey and brie sandwich on a croissant.
i am winning the war against hunger.0 -
I went to my Aunts funeral, even though I was sure my Father would be there and it would have been terrible if he had been, but he didn't show, and I am so glad that I went, and my Daughter came too and it was even harder for her, and I am proud of her for being so brave xXx0
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I finally let go of some heavy emotional baggage..and realized I'm worth SO much better. :bigsmile:0
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Proud that I have stayed on my food plan today and that I at least found out why my program wasn't working.0
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I'm proud that I figured out I have a third nipple....0
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