What's your favorite exercise?

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karmaology
karmaology Posts: 78
in Chit-Chat
Everyone has a favorite exercise! Well, at least I do. I love situps. I can do around 200 without even breaking a sweat and it feels really good. What about you guys? :heart:
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  • zoefitzy
    zoefitzy Posts: 10
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    Jump squats! Killer - get the heart rate up and the blood pumping!
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
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    Deadlifts. I'm not talking about some weak *kitten* set of 12 reps with two plates on the bar deadlifts either. If I don't feel like my body is going to collapse after one rep, it's time to up the weight.
  • meshashesha2012
    meshashesha2012 Posts: 8,326 Member
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    snatches, deadlifts and turkish get up are my top 3. not only are they full body movements, but they require some skill and focus (you can't just zone out during a snatch). plus you look like a bad *kitten* when you do them.
  • rdennisjr
    rdennisjr Posts: 402 Member
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    Boy that's tough - just one? It kinda changes, but Burpies are high on the list (love/hate), almost any kind of kick boxing, and the pure fun of an all out sprint or dash in a swim...
  • WeekndOVOXO
    WeekndOVOXO Posts: 779 Member
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    Hockey.
  • doIlhands
    doIlhands Posts: 349 Member
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    Skating. Or swimming.
  • ndblades
    ndblades Posts: 233 Member
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    A good game of full court basketball.

    Snowshoeing and cross country skiing.
  • SomeoneSomeplace
    SomeoneSomeplace Posts: 1,094 Member
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    Field hockey or ice hockey but I haven't played either in a really long time. But team sports in general don't even feel like exercise! They just feel like fun
  • karmaology
    karmaology Posts: 78
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    A good game of full court basketball.

    Snowshoeing and cross country skiing.

    I love basketball. :smile:
  • WeekndOVOXO
    WeekndOVOXO Posts: 779 Member
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    Field hockey or ice hockey but I haven't played either in a really long time. But team sports in general don't even feel like exercise! They just feel like fun

    That's why it's the best exercise. :laugh: Especially when it's full contact and you own.
  • dcurzon
    dcurzon Posts: 653 Member
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    Wild monkey sex
  • dcurzon
    dcurzon Posts: 653 Member
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    Or squats.
  • ChristineMarie89
    ChristineMarie89 Posts: 1,142 Member
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    yoga. . . great for getting rid of a headache, back pain, etc
  • FitSuga
    FitSuga Posts: 262 Member
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    Right now it's a tie between running or yoga.
  • Louisianababy93
    Louisianababy93 Posts: 1,709 Member
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    Dancing, literally dance all the time!
  • deninevi
    deninevi Posts: 934 Member
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    Deadlifts and squats!
  • shirleygirl910
    shirleygirl910 Posts: 503 Member
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    Squats (love/hate) I feel more accomplishment though. I had a bad knee injury so I started doing squats to strengthen the major muscles. I can now do 180lbs. on the v-squat machine (3sets/20reps each set, and hold for 2 second each time). I tried keeping up with the squat challenge in Sept/Oct, but I kept forgetting to do them.
  • randomtai
    randomtai Posts: 9,003 Member
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    Tennis and swimming. Aerobically I would say dancing.
  • heagler870
    heagler870 Posts: 280 Member
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    Wild monkey sex

    Crap.... Someone already beat me to the punch! hahaha, no I kid... Well sort of...

    I LOVE the elliptical! I really like making the resistance go as high as it can.
  • MtnKat
    MtnKat Posts: 714
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    Running!

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