LOST 195lbs -- Body + Face PICS :O

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  • MoCobb
    MoCobb Posts: 6 Member
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    Looking great !!! Congrats! That's so awesome!
  • HorizontallyImpaired
    HorizontallyImpaired Posts: 58
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    good grief! you look like a completely different person!
    you have done an awesome job!!!! stay the course and never go back... but always remember :)
  • tonicandgin
    tonicandgin Posts: 175
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    ABSOLUTELY AMAZING!!! congrats on your success!!
  • lasmit4477
    lasmit4477 Posts: 308 Member
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    Wow!!! AMAZING!!! :)
  • 1TAO1
    1TAO1 Posts: 1 Member
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    Fantastic job... You are a rock star! Thanks for taking the time to share your great accomplishment, as it is very inspirational for others. You go!! :o)
  • TheFitHooker
    TheFitHooker Posts: 3,358 Member
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    You look awesome! Great job!!!

    Anyone ever tell you that you look like a younger version of the guy who plays "Jim" on the Office?
  • Verity1111
    Verity1111 Posts: 3,309 Member
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    So off topic, but your skin even looks a lot healthier now! Insanely nice work :]
  • reneepugh
    reneepugh Posts: 522 Member
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    You look absolutely AMAZING!
  • Josalinn
    Josalinn Posts: 1,066 Member
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    Grats! Total Hottie =)
  • Msaip
    Msaip Posts: 482 Member
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    Wow! You look Great! Way to have commitment!
  • megannicolex33
    megannicolex33 Posts: 82
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    You seriously look AMAZING. Like a totally different person. Great job and keep up the good work!
  • disasterman
    disasterman Posts: 746 Member
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    Great job! Amazing.
  • mlclarke22
    mlclarke22 Posts: 551 Member
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    congrats!!!! keep up the great work!!
  • oohmercyme
    oohmercyme Posts: 279 Member
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    Fantastic! Congrats on all your hard work :)
  • Nina2503
    Nina2503 Posts: 172 Member
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    You look fantastic - amazing transformation - you should feel very very proud of your achievement!
  • joeysox
    joeysox Posts: 195 Member
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    thats amazing! well done :) xxx
  • LaviMc
    LaviMc Posts: 355 Member
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    So I kind of lost a little bit of weight, and I thought I would share with everyone.

    Started a year and a half ago by just cutting down on my calories. Lost the first 122lbs in moderation, the next 66lbs doing Keto, then the last bit by going back to moderation. Throughout the whole time, even on Keto, I counted my calories. For the first month I only walked on the treadmill, because I couldn't do anything more or I was going to die. haha. After dropping a bit I incorporated some strength training as best I could. So I found myself in a schedule of m/w/f Strength Training + Light Cardio and t/t/s Cardio, and I've stuck with that for a year+ now. Might look to lose 5 lbs, maybe more? I don't know. I'm just going to keep doing what I'm doing and go off of what I see in the mirror. Anyways, here is what I've done so far...

    Left: 370lbs | Right: 175lbs
    U0jCs.jpg

    AND A BONUS TIMELINE PROGRESSION PIC
    http://i.imgur.com/8AKYe.jpg
    Which includes about 10 photos + a face transformation at the end.


    Dude... YOU ARE AWESOME! CONGRATULATIONS! U look GREAT!
  • HisBride56
    HisBride56 Posts: 3
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    Wow! That is awesome! Great job!
  • Buffy2point0
    Buffy2point0 Posts: 31 Member
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    You are AWESOME!!!! Congrats!!
  • msafunk
    msafunk Posts: 163 Member
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    DAMN. Before you started, did you have any idea how HOT you'd be when you got down to your current weight?

    I showed one of my friends your timeline, and her response was "I want his babies" lol

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