I like Big Butts and i cannot lie....

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Replies

  • Zomoniac
    Zomoniac Posts: 1,169 Member
    Take up horse riding.
  • KS_4691
    KS_4691 Posts: 228 Member
    Back squats
    Barbell glute bridge
    Deadlifts
    Heavy walking lunges
    Leg press (you'll need to go deep though to get your glutes)
    Split squats
  • zeppelinkd
    zeppelinkd Posts: 26 Member
    Just repeating what's been said: squats, deadlifts, and lunges. No video is needed.