FatGirl Shredding
Replies
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I can definitely see a difference! Great job! Thanks for representing us big girls well, lol.0
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What is level 1?I have struggled with when I should post pics on the Success Stories board. I have a long, long (LONG!) way to go before I am at my goal, so I figured it would be a while before I would post any transformation pics here.
But there's been a lot of talk 'round here about whether or not the super-heavy can do the 30 Day Shred. And I want to tell anyone who is wondering...
H3LL YES you can shred!
I have just finished 14 days of Level 1. I did a few days extra just because I felt like I needed it. Ok, and I was terrified of Level 2.
I'm hoping 3 thngs:
1 - That you can see a difference ('cause I sure do)
2 - That this motivates you to do a workout that really challenges you
3 - That you will be kind to me because I'm a little freaked out about posting pics of myself so early in my journey :blushing:
(edited to add that I just finished Level 1)0 -
Me too what is a shred and where do you get info. about it?????????????????
What is level 1?I have struggled with when I should post pics on the Success Stories board. I have a long, long (LONG!) way to go before I am at my goal, so I figured it would be a while before I would post any transformation pics here.
But there's been a lot of talk 'round here about whether or not the super-heavy can do the 30 Day Shred. And I want to tell anyone who is wondering...
H3LL YES you can shred!
I have just finished 14 days of Level 1. I did a few days extra just because I felt like I needed it. Ok, and I was terrified of Level 2.
I'm hoping 3 thngs:
1 - That you can see a difference ('cause I sure do)
2 - That this motivates you to do a workout that really challenges you
3 - That you will be kind to me because I'm a little freaked out about posting pics of myself so early in my journey :blushing:
(edited to add that I just finished Level 1)0 -
definitely can see the difference. your shape is much more noticeable. awesome job!0
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i know that doesnt really fit the topic but i love love love love love your hair ♥
there's no "like" button on MFP
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Good for you! You're doing great! You should be proud of yourself - keep up the awesome work!0
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Seriously, this is 14 days into the 30DS? The transformation already is incredible! Girlfriend, keep this up because your body is responding amazingly. Keep this up and I look forward to future progress pictures from you
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You can TOTALLY see the difference. So encouraging to this fat girl doing a challenging workout!! You go girl!0
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great job!0
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Me too what is a shred and where do you get info. about it?????????????????
What is level 1?I have struggled with when I should post pics on the Success Stories board. I have a long, long (LONG!) way to go before I am at my goal, so I figured it would be a while before I would post any transformation pics here.
But there's been a lot of talk 'round here about whether or not the super-heavy can do the 30 Day Shred. And I want to tell anyone who is wondering...
H3LL YES you can shred!
I have just finished 14 days of Level 1. I did a few days extra just because I felt like I needed it. Ok, and I was terrified of Level 2.
I'm hoping 3 thngs:
1 - That you can see a difference ('cause I sure do)
2 - That this motivates you to do a workout that really challenges you
3 - That you will be kind to me because I'm a little freaked out about posting pics of myself so early in my journey :blushing:
(edited to add that I just finished Level 1)
30 Day Shred is a Jillian Michaels workout DVD. It's only about $10---and very worth the money.0 -
i know that doesnt really fit the topic but i love love love love love your hair ♥
there's no "like" button on MFP
LOL! This was seriously one of my favorite replies. Thank you! :happy:0 -
Yes you sure can see the difference!!! Amazing!!!0
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WOW - I've had this DVD for awhile and I think I did 3 workouts with it! Hmmm...guess I'll be digging out that DVD again and starting it tomorrow morning!!!
You're looking great - I'm glad you posted these pictures!!!0 -
Heck yeah, I can see your results. How awesome. Way to go!0
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I can definitely see a difference in your stomach and upper back. Both are noticeably smaller in the second set of pics. WAY TO GO!0
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Great job! You can really see a difference! Keep up the great work!!0
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Awesome job gorgeous lady !!! So happy to be your friend !0
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I can see the difference. Great job. What is the 30 day shred?0
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I can see the difference. Great job. What is the 30 day shred?
It is a workout DVD by Jillian Michaels. You can find it for less than $10. It's three 20-minute workouts that you work through one at a time over 30 (ish) days. I did level one 14 times in 16 days.
You can also search for it on YouTube and see the whole thing for free. I highly recommend it! :happy:0 -
I am SO proud and inspired by you my friend! I saw this and immediately ordered 30 Day Shred. :happy:0
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Way to go!0
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WOW! That's just after 30 days?! YES! I can tell a difference and YES you are definitely an inspiration! Actually this is the motivation I need! Thanks so much for sharing your personal journey.0
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oh yes, we can see the difference definitely.. great job and motivation for the others. Keep going.0
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I can totally see the diff. Keep up the good work0
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WOW! That's just after 30 days?! YES! I can tell a difference and YES you are definitely an inspiration! Actually this is the motivation I need! Thanks so much for sharing your personal journey.
It's actually 18 days. In that time, I did the Level 1 workout 14 times (took a rest day here and there). I'm on Level 2 and I'm hoping for similar results.
I just wanted people to know that you don't have to lose weight before you can start getting fit and building muscle. If your doc clears you for a challenging workout then go for it! Even with 100+ pounds still left to lose I am getting defined biceps. Woot! 0 -
Keep up the good work!0
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Great job! And you can see a big difference. Your waist has shrunk!0
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