FatGirl Shredding

mamasmaltz3

I can definitely see a difference! Great job! Thanks for representing us big girls well, lol.

sexymccay

I have struggled with when I should post pics on the Success Stories board. I have a long, long (LONG!) way to go before I am at my goal, so I figured it would be a while before I would post any transformation pics here.

But there's been a lot of talk 'round here about whether or not the super-heavy can do the 30 Day Shred. And I want to tell anyone who is wondering...

H3LL YES you can shred!

I have just finished 14 days of Level 1. I did a few days extra just because I felt like I needed it. Ok, and I was terrified of Level 2.



I'm hoping 3 thngs:
1 - That you can see a difference ('cause I sure do)
2 - That this motivates you to do a workout that really challenges you
3 - That you will be kind to me because I'm a little freaked out about posting pics of myself so early in my journey :blushing:

(edited to add that I just finished Level 1)

What is level 1?

tbruegg

I have struggled with when I should post pics on the Success Stories board. I have a long, long (LONG!) way to go before I am at my goal, so I figured it would be a while before I would post any transformation pics here.

But there's been a lot of talk 'round here about whether or not the super-heavy can do the 30 Day Shred. And I want to tell anyone who is wondering...

H3LL YES you can shred!

I have just finished 14 days of Level 1. I did a few days extra just because I felt like I needed it. Ok, and I was terrified of Level 2.



I'm hoping 3 thngs:
1 - That you can see a difference ('cause I sure do)
2 - That this motivates you to do a workout that really challenges you
3 - That you will be kind to me because I'm a little freaked out about posting pics of myself so early in my journey :blushing:

(edited to add that I just finished Level 1)

What is level 1?

Me too what is a shred and where do you get info. about it?????????????????

danielleeliz_xo

definitely can see the difference. your shape is much more noticeable. awesome job!

AlwaysBigSteve

i know that doesnt really fit the topic but i love love love love love your hair ♥

there's no "like" button on MFP

KristyHumphrey

Good for you! You're doing great! You should be proud of yourself - keep up the awesome work!

LovePBandJ

Seriously, this is 14 days into the 30DS? The transformation already is incredible! Girlfriend, keep this up because your body is responding amazingly. Keep this up and I look forward to future progress pictures from you

venturaroo

You can TOTALLY see the difference. So encouraging to this fat girl doing a challenging workout!! You go girl!

findingme07

great job!

robinr515

I have struggled with when I should post pics on the Success Stories board. I have a long, long (LONG!) way to go before I am at my goal, so I figured it would be a while before I would post any transformation pics here.

But there's been a lot of talk 'round here about whether or not the super-heavy can do the 30 Day Shred. And I want to tell anyone who is wondering...

H3LL YES you can shred!

I have just finished 14 days of Level 1. I did a few days extra just because I felt like I needed it. Ok, and I was terrified of Level 2.



I'm hoping 3 thngs:
1 - That you can see a difference ('cause I sure do)
2 - That this motivates you to do a workout that really challenges you
3 - That you will be kind to me because I'm a little freaked out about posting pics of myself so early in my journey :blushing:

(edited to add that I just finished Level 1)

What is level 1?

Me too what is a shred and where do you get info. about it?????????????????

30 Day Shred is a Jillian Michaels workout DVD. It's only about $10---and very worth the money.

wizbeth1218

i know that doesnt really fit the topic but i love love love love love your hair ♥

there's no "like" button on MFP

LOL! This was seriously one of my favorite replies. Thank you! :happy:

angelachristou

Yes you sure can see the difference!!! Amazing!!!

jaxrich

WOW - I've had this DVD for awhile and I think I did 3 workouts with it! Hmmm...guess I'll be digging out that DVD again and starting it tomorrow morning!!!
You're looking great - I'm glad you posted these pictures!!!

Mrgruntysmom

Heck yeah, I can see your results. How awesome. Way to go!

AZKristi

I can definitely see a difference in your stomach and upper back. Both are noticeably smaller in the second set of pics. WAY TO GO!

megannxx

Great job! You can really see a difference! Keep up the great work!!

Narisong

Awesome job gorgeous lady !!! So happy to be your friend !

samanthawarren

I can see the difference. Great job. What is the 30 day shred?

wizbeth1218

I can see the difference. Great job. What is the 30 day shred?

It is a workout DVD by Jillian Michaels. You can find it for less than $10. It's three 20-minute workouts that you work through one at a time over 30 (ish) days. I did level one 14 times in 16 days.

You can also search for it on YouTube and see the whole thing for free. I highly recommend it! :happy:

Cheryl188

I am SO proud and inspired by you my friend! I saw this and immediately ordered 30 Day Shred. :happy:

petitewonder

Way to go!

kandynsmom1

WOW! That's just after 30 days?! YES! I can tell a difference and YES you are definitely an inspiration! Actually this is the motivation I need! Thanks so much for sharing your personal journey.

Yolashima

oh yes, we can see the difference definitely.. great job and motivation for the others. Keep going.

svgarcia

I can totally see the diff. Keep up the good work

wizbeth1218

WOW! That's just after 30 days?! YES! I can tell a difference and YES you are definitely an inspiration! Actually this is the motivation I need! Thanks so much for sharing your personal journey.

It's actually 18 days. In that time, I did the Level 1 workout 14 times (took a rest day here and there). I'm on Level 2 and I'm hoping for similar results.

I just wanted people to know that you don't have to lose weight before you can start getting fit and building muscle. If your doc clears you for a challenging workout then go for it! Even with 100+ pounds still left to lose I am getting defined biceps. Woot!

Jodway73

Keep up the good work!

Tifla122

Great job! And you can see a big difference. Your waist has shrunk!