CC's Biggest Loser Challenge Week 4
Replies
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WEEK 4 WEIGHT 224.20
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This weeks weigh-in is 134.8. Only down .4 but I'm ok with it...better than expected.0
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what a great week for me,, I really pushed myself, probably not the biggist losser but I'm still proud of myself.
Last week 153.
Current 151 (down 2lbs,,,,,yyyaaaahhhhh!!!!!):bigsmile:
water maybe 4out of 7 days
Calories stayed at or under 7 out of 7
and cardio 15min+ (most days I did atleast 30 or more mins) 6 out of 7days , I took Sunday off I believe in a rest day
keep working hard everybody,,, we can do this together0 -
171.2.
UGH!!!0 -
CW 176 .. YAY!! 1 lb from mini goal
Water 6/7
Exercise 7/7
Under calories 7/70 -
last week: 448
CW: 445 = 3 lb. loss
water 7/7
exercise 6/7
met calories 7/70 -
Current weight 286.6 ...not to happy with it.
Last week was 288.5 so that is a 2lbs loss i should be happy, but i was down to 285 on friday...oh well i will take my 2 lbs from last week.0 -
SW 274.4
CW 271.1
A loss of .03 lbs. Not much but its a loss.....
been drinking water but no exercize.
Keep trucking on.........
Best of Luck to everyone on this upcoming week!!! :flowerforyou:0 -
Go team go! I have been very good about my eating and exercise but not my logging... I will be better this week!
Have a great week everyone.
Doreen0 -
Good Morning - Here is my weight for this week:
SW 173.0
W 1/27/10: 176 - Ugh!!
That's okay, I had a really great weekend and paid the price
now it is time to get back into the right groove.
Congrats to winner of week 4 BL!!!0 -
weight on tuesday: 154.6
pounds lost: 1.4
cardio: 5/7
at/under calories: 3/7
water: 1/7 (clearly i need to drink more water!!!!)
congrats to everyone who lost weight...even just a pound or two. every little bit gets you closer to your goal!!!0 -
166 lbs this week
I need to be better this upcoming week!0 -
Sorry, forgot to post yesterday, but luckily today's and yesterday's weights are the same: 144.0 lbs0
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I stayed the same...No loss No gain0
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Sorry I didnt get a chance to post yesterday. I weighed in this morning and my weight was 196.2. I cant really remember what last weeks weight was but I am pretty sure it was 199. If so that puts my weight loss for the week at 2.8 & I def cant complain about that. I am trying not to focus on the numbers on the scale and more on just eating healthier and excercising knowing that the pounds will come off eventually living the right lifestyle. I had 5/7 days of going to the gym last week and 3/7 days of water. Drinking water is something I still really need to work on. Hope everyone else is doing well & keep it up we can do this0
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Hey everyone,
I weighed yesterday, but didn't get to my pc.
CW: 179
lb lost this week: 0
Water: ? didn't track
Cardio: 4/7
Calories: ? didn't track
It was a rough week. My boss and dear friend was "let go" on Thursday and there have been meetings and the good-bye's ever since. I had kiddos home sick and the sun did not shine this week. Excuses, excuses. But, I made it through without going backwards. I went to Zumba last Saturday to pull myself out of the "ick." So good for the soul! It's a new day and a new week!0 -
Hey everyone. Congrats on all the losses. I have a few mix ups on my spreadsheet so I am going to work it out before I post the numbers. If you haven't posted your weight please do that.0
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Hi All,
Not as terrible as I thought - tonight's weigh in 170.2 only up .8 lbs. After last weekend I feel like I got a reprieve:laugh:
Did 2mi before work and 2 mi after .. and this was after my weigh in!
Good luck to all and have a fantastic week!
Janet0 -
Is it too late for me to join? Just really starting back on MFP so I would just like to enter a starting weight
CW-253.4 this moring, if you don't mind another mouth!
Kim0 -
Ok I am a little confused? Are we suppose to still be doing the water and cardo or just not going over on calories? So my weigh in is 295.5
Under calories 7/70
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