November 2012 Move Your *kitten* Challenge...
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8.06km walked on Monday = 166.54km
+16.4 km cycled on Tuesday = 182.94km total.
+ 5.03km walked on Tuesday + 16.7km cycled on Wednesday = 204.67km
+ 9.04km walked on wed = 213.71km total.0 -
19 miles today!! A quick 2 mile hike with the dogs, and then a 17 mile long run. Ouch!
@Dinos - hope you've gone somewhere interesting?
Oh yes, I went to Crete.
Great place if you like beaches, mountains, history, good wine and mediterranean cuisine.
@ darkrider: The construction business is slow because of the economy slump, but I had a good time anyway.
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completed another mile yesterday (wed 11/14)
1/2 mile on treadmill
1/2 mile swimming
treadmill walking and swimming don't add up so fast, I need to get back on the bike and burn some rubber....
happy trails everyone0 -
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11/1: 4.53 mi
11/2: 5.19 mi
11/3: 4.16 mi
11/4: Day off from work = lazy day at home.. 1.14 mi
11/5: 7.93 mi
11/6: 5.18 mi
11/7: 5.13 mi
11/8: 5.29 mi
11/9: 5.65 mi
11/10: slow work day, 3.97 mi
11/11: Day off from work.. but I got out a bit! 3.43 mi
11/12: Day off from work (Veteran's Day) but I got out and went walking! 4.02 mi
11/13: 5.02 mi
11/14: 4.83 mi
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7 miles0
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Another 3.07 miles running today!
MTD: 31.750 -
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3.25 today0
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May I join? My goal will be 30 miles for the last half of November.0
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