November 2012 Move Your *kitten* Challenge...
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Updating
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another 7 today0
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I have some SERIOUS catching up to do. I am so used to running back and forth from the door to the phone and helping co-workers with every little thing. But the last 2 weeks, there's been another woman doing a lot of the "leg work" as it were, while she's on light duty. Meaning, I get a lot more sit here and fix this problem kind of work done and a LOT less walking/sprinting to customers!!
11/1: 4.53 mi
11/2: 5.19 mi
11/3: 4.16 mi
11/4: Day off from work = lazy day at home.. 1.14 mi
11/5: 7.93 mi
11/6: 5.18 mi
11/7: 5.13 mi
11/8: 5.29 mi
11/9: 5.65 mi
11/10: slow work day, 3.97 mi
11/11: Day off from work.. but I got out a bit! 3.43 mi
11/12: Day off from work (Veteran's Day) but I got out and went walking! 4.02 mi
11/13: 5.02 mi
11/14: 4.83 mi
11/15: 5.21 mi
11/16: 4.29 mi
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Still here, will check in later..bumping new thread0
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Nov 16 - 5 miles for a total of 680
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+ 9.04km walked on wed = 213.71km total.
+ 5km walked on Thursday + 15.6km cycled on Thursday + 10.9 km cycled on Friday = 245.21km total
+ 9.4km walked on Friday = 254.61km total0 -
Normally aim for 1200 miles cycled a month, but likely to fall short after a slow (although hilly) start:
01-11: 15.05 miles
02-11: 16.72 miles
03-11: 11.33 miles
04-11: 35.20 miles
05-11: 36.62 miles
06-11: 42.30 miles
07-11: 42.09 miles
08-11: 42.22 miles
09-11: 46.14 miles
10-11: 65.12 miles
11-11: 17.38 miles
11-11: 10.04 miles with family
12-11: 40.67 miles
13-11: 48.97 miles
14-11: 44.05 miles
15-11: 44.01 miles
16-11: 41.60 miles
17-11: 38.66 miles
Nov total: 634.03 miles
2012 YTD: 13468 miles0 -
I'm still tracking this at https://docs.google.com/spreadsheet/ccc?key=0As57uSwFQUGJdC1OU0dvNEdQSXpWQzhfYjdTb1plWnc&pli=1#gid=86
Ran 5 miles in 60 mins yesterday, looking forward to a weekend ride
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I'm still tracking this at https://docs.google.com/spreadsheet/ccc?key=0As57uSwFQUGJdC1OU0dvNEdQSXpWQzhfYjdTb1plWnc&pli=1#gid=86
Ran 5 miles in 60 mins yesterday, looking forward to a weekend ride
Thanks for including me, it's nice to belong to this challenge, goal = making it to gold!0 -
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Now up to 58km from a target of 100km
Will hopefully get up to 65 km tomorrow0 -
Not sure I'm gonna make it to goal this month... I've been doing a lot more yoga and less walking since it's so dark out when I get home!!! :-( But I'm gonna keep trying; 5 days off for Thanksgiving means more daylight hours to get out there with the pup. Because honestly, if I didn't have him, I wouldn't be out there walking at all.
So today, we did 3.31 miles.
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Just finished the Turkey Trot 5k! The race was 3.2 miles instead of 3.1. Not sure what the deal is with that.
Anyway... This race was pretty rough for me. I've been having some medical issues for the last two weeks, so I haven't been doing much cardio (still watching my calories though.) Since this is a personal goal challenge, I think I'm gonna change my goal to 50 miles for the month. Feel like I'm slacking, but I rather be safe than sorry!
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I hate to report that I won't be able to continue my challenge. After clearing 63 of my 130 miles, I will be sidelined for awhile. I'm having heart surgery Monday morning and will be in recovery mode until next year. I hope to get back at it in January or February. Good luck to you all! Happy Holidays. Hope to see you back here soon.
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